November 18 - 24 2024

This week

Monday, November 18

1:30 PM
Kyle

筋膜放鬆瑜伽

2:45 PM
Kyle

陰陽瑜伽

7:30 PM
Kinggu

初階瑜伽班

Tuesday, November 19

6:15 PM
Elaine

打開胸肩

7:30 PM
Dorothy

初階瑜伽班

9:30 PM
Kyle

頌缽陰瑜伽 Cancelled

Wednesday, November 20

1:00 PM
Betty

開髖瑜伽

2:15 PM
Betty

手平衡、倒立與核心(75mins)

Thursday, November 21

6:45 PM
Betty

平衡瑜伽

8:00 PM
Betty

一字馬與後彎(75mins)

9:30 PM
Kyle

銅鑼陰瑜伽

Friday, November 22

4:15 PM
Kit

下背護理 Cancelled

5:30 PM
Kit

香薰瑜伽 Cancelled

7:00 PM
Betty

全方位綜合班 Cancelled

Saturday, November 23

9:00 AM
Miki

哈達瑜伽

10:15 AM
Miki

打開胸肩

11:30 AM
Kinggu

和緩流+梵唱(75mins) Cancelled

1:00 PM
Kyle

初級瑜伽

2:15 PM
Kyle

經絡瑜伽與穴位雙峰

3:30 PM
Kit

初級輪瑜伽

4:45 PM
Kit

下背護理

Sunday, November 24

9:30 AM
Betty

流瑜伽

10:45 AM
Betty

開髖瑜伽

12:00 PM
Elaine

初級阿斯坦加

1:15 PM
Elaine

頌缽陰瑜伽

2:30 PM
Kyle

都市痛症伸展瑜伽

4:00 PM
《五十式瑜伽輪工作坊》

《五十式瑜伽輪工作坊》

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November 18 - 24 2024

This week