November 25 - December 1 2024

This week

Monday, November 25

1:30 PM
Kyle

筋膜放鬆瑜伽

2:45 PM
Kyle

陰陽瑜伽

7:30 PM
Kinggu

初階瑜伽班

Tuesday, November 26

6:15 PM
Elaine

打開胸肩 Cancelled

7:30 PM
Dorothy

初階瑜伽班

9:30 PM
Kyle

頌缽陰瑜伽

Wednesday, November 27

1:00 PM
Betty

開髖瑜伽

2:15 PM
Betty

手平衡、倒立與核心(75mins)

Thursday, November 28

6:45 PM
Betty

平衡瑜伽

8:00 PM
Betty

一字馬與後彎(75mins)

9:30 PM
Kyle

銅鑼陰瑜伽

Friday, November 29

4:15 PM
Kit

下背護理 Cancelled

5:30 PM
Kit

香薰瑜伽 Cancelled

7:00 PM
Betty

全方位綜合班

Saturday, November 30

9:00 AM
Miki

哈達瑜伽

10:15 AM
Miki

打開胸肩

11:30 AM
Kinggu

和緩流+梵唱(75mins) Cancelled

1:00 PM
Kyle

初級瑜伽(Aka) Cancelled

2:15 PM
Kyle

瑜伽療癒(Aka)

3:30 PM
Kit

初級輪瑜伽 Cancelled

4:45 PM
Kit

下背護理 Cancelled

Sunday, December 1

9:30 AM
Betty

流瑜伽 Cancelled

10:45 AM
Betty

開髖瑜伽 Cancelled

12:00 PM
Elaine

香薰痛症瑜伽

1:15 PM
Elaine

頌缽陰瑜伽

2:30 PM
Elaine

哈達瑜伽

3:45 PM
Kyle

經絡瑜伽

5:00 PM
Kyle

排毒瑜伽

November 25 - December 1 2024

This week