December 2 - 8 2024

This week

Monday, December 2

1:30 PM
Kyle

筋膜放鬆瑜伽

2:45 PM
Kyle

陰陽瑜伽

7:30 PM
Kinggu

《初階瑜伽班》

Tuesday, December 3

2:00 PM
Kyle

初級輪瑜伽

5:45 PM
Elaine

打開胸肩 Cancelled

7:00 PM
Elaine

初級阿斯坦加 Cancelled

8:15 PM
Kyle

頌缽陰瑜伽

9:30 PM
Kyle

都市痛症伸展瑜伽

Wednesday, December 4

1:00 PM
Betty

開髖瑜伽

2:15 PM
Betty

手平衡、倒立與核心

Thursday, December 5

6:45 PM
Betty

平衡瑜伽 Cancelled

8:00 PM
Betty

一字馬與後彎 Cancelled

9:30 PM
Kyle

銅鑼陰瑜伽

Friday, December 6

4:15 PM
Kyle

哈達瑜伽(Aka) Cancelled

5:30 PM
Kyle

瑜伽療癒(Aka) Cancelled

7:00 PM
Betty

《全方位綜合班》

Saturday, December 7

9:00 AM
Kyle

哈達瑜伽

10:15 AM
Kyle

打開胸肩

11:30 AM
Kinggu

和緩流+梵唱 Cancelled

1:00 PM
Kyle

初級瑜伽

2:15 PM
Kyle

經絡瑜伽

3:30 PM
Kyle

初級輪瑜伽

4:45 PM
Kyle

下背護理

Sunday, December 8

9:30 AM
Betty

流瑜伽 Cancelled

10:45 AM
Betty

開髖瑜伽 Cancelled

12:00 PM
Kyle

都市痛症伸展瑜伽

1:15 PM
Kyle

頌缽陰瑜伽

2:30 PM
Kyle

陰陽瑜伽

3:45 PM
Kyle

初級輪瑜伽

5:00 PM
Kyle

排毒瑜伽 Cancelled

December 2 - 8 2024

This week