July 21 - 27 2025

This week

Monday, July 21

1:15 PM
Betty

流瑜伽

2:30 PM
Betty

倒立與後彎

7:30 PM
Kinggu

《初階瑜伽班》

Tuesday, July 22

12:45 PM
Kyle

打開胸肩

2:00 PM
Kyle

都市痛症伸展瑜伽

6:30 PM
Elaine

阿斯湯加

8:15 PM
Kyle

基礎瑜伽

9:30 PM
Kyle

經絡陰瑜伽

Wednesday, July 23

1:30 PM
Kyle

下背護理

2:45 PM
Kyle

都市痛症伸展瑜伽

Thursday, July 24

6:30 PM
Betty

倒立與後彎

8:15 PM
Kyle

基礎瑜伽

9:30 PM
Kyle

經絡陰瑜伽

Friday, July 25

5:45 PM
Betty

平衡瑜伽

7:00 PM
Betty

《全方位綜合班》

Saturday, July 26

9:15 AM
Miki

哈達瑜伽

10:30 AM
Miki

頌缽伸展瑜伽

11:45 AM
Kinggu

平衡瑜伽

1:00 PM
Kinggu

開髖瑜伽

2:15 PM
Kyle

銅鑼陰瑜伽

3:30 PM
Kit

初級輪瑜伽

4:45 PM
Kit

椅子伸展瑜伽

Sunday, July 27

9:15 AM
Betty

流瑜伽

10:30 AM
Betty

手平衡、倒立和核心

3:45 PM
Kit

初級輪瑜伽

5:00 PM
Kit

排毒瑜伽

July 21 - 27 2025

This week