All videos
14:55
CHAIR Yoga - 15 mins
Karen
24:57
Menstrual Cycle Awareness Part 2 Inner Autumn & Winter - A Gentle Self care practise.
Karen
27:29
Menstrual Cycle Awareness PART 1 Karen Lane 30 mins GENTLE YOGA
Karen
06:01
Shifting Stagnant Energy - 6 mins Yoga Movement with Breathwork
Karen
04:37
MUDRA MEDITATION 5 mins
Karen
02:42
BEES BREATH 3 min practise
Karen
45:54
Slow Flow Glow - 45 mins - Vinyasa Yoga
Karen
01:00:39