January 5 - 11 2026

This week

Monday, January 5

6:00 AM
LAWS

Reserve The Gym - Early Bird: 60 Min Online

8:00 AM
LAWS

Cardio Circuit in The Gym / Self-Guided Online

9:00 AM
June

Chair Yoga / June

9:00 AM
LAWS

Small Group Personal Training in The Gym / Lisa

10:00 AM
Beth

Pilates Mat / Beth Waitlist

10:00 AM
June

Pilates Reformer / June Waitlist

11:00 AM
June

Pilates Tower / June

12:00 PM
LAWS

Reserve The Gym - Afternoon: 60 Min Online

4:30 PM
LAWS

Reserve The Gym - Evening: 60 Min Online

5:30 PM
June

Pilates Yoga Blend / June

6:30 PM
June

TRX Workout / June

Tuesday, January 6

6:00 AM
LAWS

Reserve The Gym - Early Bird: 60 Min Online

8:00 AM
Beth

Strength Training / Beth

9:00 AM
Beth

Stretch & Tone / Beth Waitlist

10:00 AM
LAWS

Cardio Circuit in The Gym / Self-Guided Online

10:00 AM
LAWS

Yoga for Stability / Jill

11:15 AM
LAWS

TRX Workout / Jill

12:00 PM
LAWS

Reserve The Gym - Afternoon: 60 Min Online

4:30 PM
LAWS

NEW! Small Group Personal Training in The Gym / Detta

5:30 PM
LAWS

Cardio Circuit in The Gym / Self-Guided Online

5:30 PM
LAWS

Flow & Tone / Amy

6:30 PM
LAWS

Reserve The Gym - Evening: 60 Min Online

Wednesday, January 7

6:00 AM
LAWS

Reserve The Gym - Early Bird: 60 Min Online

8:00 AM
June

Gentle Flow Yoga / June

9:00 AM
June

Chair Yoga / June

9:00 AM
LAWS

Small Group Personal Training in The Gym / Lisa

10:00 AM
LAWS

Cardio Circuit in The Gym / Self-Guided Online

10:00 AM
June

Pilates Mat / June

11:00 AM
June

Pilates Tower / June

12:00 PM
LAWS

Reserve The Gym - Afternoon: 60 Min Online

4:30 PM
LAWS

Reserve The Gym - Evening: 60 Min Online

5:30 PM
Sandra

Mobility & Core / Sandra

6:30 PM
Sandra

TRE & Muscle Release / Sandra

Thursday, January 8

6:00 AM
LAWS

Reserve The Gym - Early Bird: 60 Min Online

8:00 AM
Beth

Strength Training / Beth

9:00 AM
Beth

Stretch & Tone / Beth

9:30 AM
Sandra

BOOK: 60-Min Neuromuscular Therapy / Sandra

10:00 AM
LAWS

Cardio Circuit in The Gym / Self-Guided Online

10:00 AM
LAWS

Yin Yoga / Melissa

11:15 AM
LAWS

Chair Yoga / Melissa

11:15 AM
LAWS

TRX Workout / Lisa

12:00 PM
LAWS

Reserve The Gym - Afternoon: 60 Min Online

4:30 PM
LAWS

Reserve The Gym - Evening: 60 Min Online

Friday, January 9

6:00 AM
LAWS

Reserve The Gym - Early Bird: 60 Min Online

8:00 AM
Sandra

Combo Class / Sandra

9:00 AM
Sandra

Muscle Release / Sandra Waitlist

10:00 AM
Beth

Pilates Mat / Beth

10:00 AM
Sandra

TRE Intermediate / Sandra Waitlist

11:00 AM
Sandra

30 Min Neuromuscular Therapy / Sandra Waitlist

11:00 AM
Beth

Restorative Yoga / Beth Cancelled

12:00 PM
Sandra

60-Min Neuromuscular Therapy / Sandra Waitlist

12:00 PM
LAWS

Reserve The Gym - Afternoon: 60 Min Online

1:00 PM
Sandra

60-Min Neuromuscular Therapy / Sandra Waitlist

4:30 PM
LAWS

Reserve The Gym - Evening: 60 Min Online

5:30 PM
June

TRX & Aerial / June

Saturday, January 10

6:00 AM
LAWS

Reserve The Gym - Early Bird: 60 Min Online

8:00 AM
LAWS

Reserve The Gym - Morning: 60 Min Online

9:00 AM
LAWS

Barre / Sarah

12:00 PM
LAWS

Reserve The Gym - Afternoon: 60 Min Online

4:30 PM
LAWS

Reserve The Gym - Evening: 60 Min Online

Sunday, January 11

6:00 AM
LAWS

Reserve The Gym - Early Bird: 60 Min Online

8:00 AM
LAWS

Reserve The Gym - Morning: 60 Min Online

12:00 PM
LAWS

Reserve The Gym - Afternoon: 60 Min Online

4:30 PM
LAWS

Reserve The Gym - Evening: 60 Min Online

5:00 PM
June

Flow & Restore Yoga / June

January 5 - 11 2026

This week