Monday, March 17
8:00 AM
LAWS
Cardio Chair / Andi
8:30 AM
LAWS
New to The Gym: Orientation
9:00 AM
LAWS
Cardio Circuit in The Gym / Sierra Waitlist
9:00 AM
June
Chair Yoga / June
10:00 AM
June
Pilates Reformer for 2 / June
10:00 AM
Beth
Taste of Tai Chi Information Session / Buddy Cancelled
11:00 AM
June
Pilates Tower for 5 / June
11:00 AM
LAWS
Reserve The Gym: 60 Min Workout Online
12:00 PM
LAWS
Reserve The Gym: 60 Min Workout Online
1:00 PM
LAWS
Reserve The Gym: 60 Min Workout Online
4:30 PM
LAWS
Reserve The Gym: 60 Min Workout Online
5:30 PM
June
Pilates Yoga Blend / June
6:30 PM
June
TRX Workout / June Waitlist
Tuesday, March 18
9:00 AM
Beth
Cardio Circuit in The Gym / Sierra
9:00 AM
LAWS
Stretch & Tone / Jill
10:00 AM
Beth
Reserve The Gym: 60 Min Workout Online
10:00 AM
LAWS
Yoga for Stability / Jill
11:15 AM
LAWS
TRX Workout / Jill
4:30 PM
LAWS
Country Line Dancing / Detta
Wednesday, March 19
7:30 AM
June
BOOK: 60 min Private / June
8:00 AM
LAWS
Cardio Chair / Andi Waitlist
9:00 AM
June
Chair Yoga / June
10:00 AM
June
Pilates Mat / June
11:00 AM
June
Aerial Yoga / June
4:15 PM
Sandra
BOOK: 60 Min Assisted Stretching / Sandra
5:30 PM
Sandra
Mobility & Core / Sandra
6:30 PM
Sandra
TRE/Muscle Release / Sandra
7:30 PM
Sandra
BOOK: 60 Min Assisted Stretching / Sandra
Thursday, March 20
8:00 AM
Beth
Strength Training / Beth
9:00 AM
Beth
Stretch & Tone / Beth Waitlist
10:00 AM
Beth
Cardio Circuit in The Gym / Beth
10:00 AM
LAWS
Yoga for Stability / Jill
11:15 AM
LAWS
TRX Workout / Jill Waitlist
5:30 PM
LAWS
Flow & Tone / Amy
Friday, March 21
7:30 AM
June
BOOK: 60 Min Private / June
8:00 AM
LAWS
Cardio Chair / Andi Waitlist
8:00 AM
Sandra
Wall/ Mobility/ Fascia with Sandra
8:30 AM
Beth
New to The Gym: Orientation
9:00 AM
Beth
Cardio Circuit in The Gym / Sierra
9:00 AM
June
Chair Yoga / June
9:00 AM
Sandra
Muscle Release / Sandra Waitlist
10:00 AM
Beth
Pilates Mat / Beth Waitlist
10:00 AM
June
Pilates Reformer / June
10:00 AM
Sandra
TRE Intermediate / Sandra
11:00 AM
Sandra
30 Min Private or Assisted Stretching / Sandra
11:00 AM
Beth
Gentle Stretch & Restorative Yoga / Beth
11:45 AM
Sandra
60 Min Assisted Stretching / Sandra Waitlist
12:00 PM
June
BOOK: 60 Min Private / June
4:30 PM
June
Pilates Tower / June
5:30 PM
June
PiYo with Chair / June
6:30 PM
June
Aerial Yoga / June
Saturday, March 22
9:00 AM
LAWS
Barre / Sarah
Sunday, March 23
10:00 AM
LAWS