January 9 - 15 2023

This week

Monday, January 9

9:00 AM
June

Chair Yoga

10:15 AM
June

Pilates Tower

4:00 PM
Beth

Stretch with Beth P

5:15 PM
June

Pilates+Yoga Blend

Tuesday, January 10

9:00 AM
Beth

Stretch & Tone

5:15 PM
Amy

Flow & Tone NEW!

Wednesday, January 11

9:00 AM
June

Chair Yoga

10:15 AM
June

Pilates Mat

4:00 PM
Beth

Sound Healing with Beth P

5:15 PM
June

Alignment & Posture NEW!

6:30 PM
June

Restorative Yoga

Thursday, January 12

9:00 AM
Beth

Stretch & Tone

5:15 PM
Amy

Barre

Friday, January 13

9:00 AM
June

Pilates Tower

10:15 AM
Beth

Pilates Mat

11:30 AM
Beth

Restorative Yoga

Saturday, January 14

9:00 AM
June

Pilates Yoga Blend

10:30 AM
June

Aerial Yoga

Sunday, January 15

10:30 AM
June

Aerial Yoga

12:00 PM
June

Pilates Yoga Blend

January 9 - 15 2023

This week