January 16 - 22 2023

This week

Monday, January 16

9:00 AM
June

Chair Yoga

10:15 AM
June

Pilates Tower

4:00 PM
Beth

Stretch with Beth P

5:15 PM
June

Pilates+Yoga Blend

6:30 PM
June

Restorative Yoga NEW!

Tuesday, January 17

9:00 AM
Beth

Stretch & Tone

5:15 PM
Amy

Flow & Tone NEW!

Wednesday, January 18

9:00 AM
June

Chair Yoga

10:15 AM
Beth

Pilates Mat

4:00 PM
Beth

Sound Healing with Beth P

5:15 PM
June

Alignment & Posture NEW!

6:30 PM
June

Restorative Yoga

Thursday, January 19

9:00 AM
Beth

Stretch & Tone

5:15 PM
Amy

Barre

6:30 PM
Beth

New Year 4 Week Meditation Series

Friday, January 20

9:00 AM
June

Pilates Tower Cancelled

10:15 AM
Beth

Pilates Mat

11:30 AM
Beth

Restorative Yoga

Saturday, January 21

No classes

Sunday, January 22

2:00 PM
June

Private Training in Studio Waitlist

January 16 - 22 2023

This week