February 13 - 19 2023
This week
Monday, February 13
9:00 AM
June
Chair Yoga
9:00 AM
June
Chair Yoga - Silver Sneakers Eligible
10:15 AM
June
Intermediate Pilates Tower
Waitlist
4:00 PM
Beth
Stretch with Sunshine
5:15 PM
June
Pilates+Yoga Blend
6:30 PM
June
Restorative Yoga
Tuesday, February 14
9:00 AM
Beth
Stretch & Tone
11:00 AM
Beth
Peloton Session
5:15 PM
Amy
Flow & Tone
Wednesday, February 15
9:00 AM
June
Chair Yoga
9:00 AM
June
Chair Yoga - Silver Sneakers Eligible
10:15 AM
June
Pilates Mat
11:00 AM
Beth
Peloton Session
Waitlist
4:00 PM
Beth
Sound Healing with Sunshine
5:15 PM
June
Alignment & Posture
Cancelled
6:30 PM
June
Restorative Yoga
Cancelled
Thursday, February 16
9:00 AM
Beth
Stretch & Tone
11:00 AM
Beth
Peloton Session
Waitlist
5:15 PM
Amy
Barre
Friday, February 17
9:00 AM
Beth
Intro to Pilates Tower
Waitlist
10:15 AM
Beth
Pilates Mat
11:30 AM
Beth
Restorative Yoga
Saturday, February 18
10:15 AM
Beth
Peloton Session - 30-60 Minute
Waitlist
10:30 AM
Beth
Muscle Releasing with Sandra
11:30 AM
Beth
Peloton Session - 15-30 Minute
Waitlist
Sunday, February 19
10:30 AM
Beth
Muscle Releasing with Sandra
Waitlist
4:00 PM
Beth
Vermont Retreat Oct 20-23, 2023
February 13 - 19 2023
This week