February 13 - 19 2023

This week

Monday, February 13

9:00 AM
June

Chair Yoga

9:00 AM
June

Chair Yoga - Silver Sneakers Eligible

10:15 AM
June

Intermediate Pilates Tower Waitlist

4:00 PM
Beth

Stretch with Sunshine

5:15 PM
June

Pilates+Yoga Blend

6:30 PM
June

Restorative Yoga

Tuesday, February 14

9:00 AM
Beth

Stretch & Tone

11:00 AM
Beth

Peloton Session

5:15 PM
Amy

Flow & Tone

Wednesday, February 15

9:00 AM
June

Chair Yoga

9:00 AM
June

Chair Yoga - Silver Sneakers Eligible

10:15 AM
June

Pilates Mat

11:00 AM
Beth

Peloton Session Waitlist

4:00 PM
Beth

Sound Healing with Sunshine

5:15 PM
June

Alignment & Posture Cancelled

6:30 PM
June

Restorative Yoga Cancelled

Thursday, February 16

9:00 AM
Beth

Stretch & Tone

11:00 AM
Beth

Peloton Session Waitlist

5:15 PM
Amy

Barre

Friday, February 17

9:00 AM
Beth

Intro to Pilates Tower Waitlist

10:15 AM
Beth

Pilates Mat

11:30 AM
Beth

Restorative Yoga

Saturday, February 18

10:15 AM
Beth

Peloton Session - 30-60 Minute Waitlist

10:30 AM
Beth

Muscle Releasing with Sandra

11:30 AM
Beth

Peloton Session - 15-30 Minute Waitlist

Sunday, February 19

10:30 AM
Beth

Muscle Releasing with Sandra Waitlist

4:00 PM
Beth

Vermont Retreat Oct 20-23, 2023

February 13 - 19 2023

This week