February 20 - 26 2023

This week

Monday, February 20

9:00 AM
June

Chair Yoga

9:00 AM
June

Chair Yoga - Silver Sneakers Eligible

10:15 AM
June

Intermediate Pilates Tower

10:30 AM
Beth

Peloton Session - 15-30 Minute (NM)

11:15 AM
Beth

Peloton Session - 15-30 Minute (Member)

4:00 PM
Beth

Stretch with Sunshine

5:15 PM
June

Pilates+Yoga Blend

6:30 PM
June

Restorative Yoga

Tuesday, February 21

9:00 AM
Beth

Stretch & Tone

10:00 AM
Beth

Peloton Session - 15-30 Minute (Member)

10:45 AM
Beth

Peloton Session - 15-30 Minute (NM)

5:15 PM
Amy

Flow & Tone

Wednesday, February 22

9:00 AM
June

Chair Yoga

9:00 AM
June

Chair Yoga - Silver Sneakers Eligible

10:15 AM
June

Pilates Mat

4:00 PM
Beth

Sound Healing with Sunshine

5:15 PM
June

Alignment & Posture

6:30 PM
June

Restorative Yoga

Thursday, February 23

9:00 AM
Beth

Stretch & Tone

10:00 AM
Beth

Peloton Session - 15-30 Minute (Member)

10:45 AM
Beth

Peloton Session - 15-30 Minute (NM)

5:15 PM
Amy

Barre

Friday, February 24

9:00 AM
Beth

Intro to Pilates Tower

10:15 AM
Beth

Pilates Mat

11:30 AM
Beth

Restorative Yoga

12:30 PM
Beth

Initial Consultation

Saturday, February 25

9:00 AM
June

Pilates+Yoga Blend

10:30 AM
June

Aerial Yoga

Sunday, February 26

10:30 AM
June

Aerial Yoga

12:00 PM
June

Pilates+Yoga Blend

3:00 PM
Beth

Vermont Retreat Oct 20-23, 2023

February 20 - 26 2023

This week