May 1 - 7 2023

This week

Monday, May 1

9:00 AM
June

Chair Yoga

9:00 AM
June

Chair Yoga - Silver Sneakers Pass

10:15 AM
June

Intermediate Pilates Tower

10:30 AM
Beth

Peloton Session - 15-30 Minute

11:15 AM
Beth

Peloton Session - 15-30 - Member

11:30 AM
June

Private Training in Studio

12:30 PM
Beth

Private Training in Studio

4:00 PM
Beth

Stretch with Sunshine

5:15 PM
June

Pilates Yoga Blend

6:30 PM
June

Restorative Yoga

Tuesday, May 2

9:00 AM
Beth

Stretch & Tone

10:00 AM
Beth

Peloton 15-30 min - Member

10:00 AM
Beth

Private Training in Studio

11:30 AM
Beth

Private Training in Studio

5:15 PM
Amy

Flow & Tone

Wednesday, May 3

9:00 AM
June

Chair Yoga

9:00 AM
June

Chair Yoga - Silver Sneakers Pass

10:15 AM
June

Pilates Mat

11:30 AM
June

Private Training in Studio

12:15 PM
June

Private Training in Studio

4:00 PM
Beth

Sound Healing with Sunshine

5:15 PM
June

Pilates Yoga Blend

6:30 PM
June

TRX Workout

7:15 PM
June

Restorative Yoga

Thursday, May 4

9:00 AM
Beth

Peloton Session - 15-30 Minute

9:00 AM
Beth

Stretch & Tone

10:00 AM
Beth

Flow Yoga with Jill

10:00 AM
Beth

Peloton Session - 15-30 Minute - Member

11:30 AM
Beth

Private Training In Studio

5:15 PM
Amy

Barre

Friday, May 5

9:00 AM
Beth

Intro to Pilates Tower

10:00 AM
Beth

Peloton Session - 15-30 Minute

10:15 AM
Beth

Pilates Mat

11:15 AM
Beth

Peloton Session - 15-30 Min - Member

11:30 AM
Beth

Restorative Yoga

12:45 PM
June

Private Training in Studio - Duet

4:00 PM
June

Private Training in Studio - Duet

Saturday, May 6

9:00 AM
June

Pilates Yoga Blend

10:30 AM
June

Aerial Yoga

Sunday, May 7

No classes

May 1 - 7 2023

This week