May 8 - 14 2023

This week

Monday, May 8

9:00 AM
June

Chair Yoga Waitlist

9:00 AM
June

Chair Yoga - Silver Sneakers Pass

10:15 AM
June

Intermediate Pilates Tower

10:30 AM
Beth

Peloton Session - 15-30 Minute Cancelled

11:15 AM
Beth

Peloton Session - 15-30 - Member

11:30 AM
June

Private Training in Studio Waitlist

12:15 PM
Beth

Initial Consultation Waitlist

12:30 PM
Beth

Private Training in Studio Cancelled

4:00 PM
Beth

Stretch with Sunshine Cancelled

5:15 PM
June

Pilates Yoga Blend

6:30 PM
June

TRX Workout Waitlist

7:15 PM
June

Restorative Yoga

Tuesday, May 9

9:00 AM
Beth

Stretch & Tone

10:00 AM
Beth

Private Training in Studio Waitlist

11:30 AM
Beth

Private Training in Studio Cancelled

5:15 PM
Amy

Flow & Tone

Wednesday, May 10

9:00 AM
June

Chair Yoga

9:00 AM
June

Chair Yoga - Silver Sneakers Pass Waitlist

10:15 AM
June

Pilates Mat

11:30 AM
June

Private Training in Studio Waitlist

12:15 PM
June

Private Training in Studio Waitlist

4:00 PM
Beth

Sound Healing with Sunshine Cancelled

5:15 PM
June

Pilates Yoga Blend

6:30 PM
June

TRX Workout

7:15 PM
June

Restorative Yoga Cancelled

Thursday, May 11

9:00 AM
Beth

Stretch & Tone

9:15 AM
Beth

Peloton Session 15-30 Min Waitlist

10:00 AM
Beth

Flow Yoga with Jill

10:00 AM
Beth

Peloton Session - 15-30 Minute - Member Cancelled

11:00 AM
Beth

Peloton Session - 15-30 Minute Cancelled

11:30 AM
Beth

Private Training In Studio Waitlist

4:00 PM
Beth

Chair Yoga with Donna Cancelled

5:15 PM
Amy

Barre Cancelled

Friday, May 12

9:00 AM
Beth

Intro to Pilates Tower

10:00 AM
Beth

Peloton Session - 15-30 Minute

10:15 AM
Beth

Pilates Mat

11:15 AM
Beth

Peloton Session - 15-30 Min - Member

11:30 AM
Beth

Restorative Yoga

Saturday, May 13

10:00 AM
Beth

Central Virginia Health & Wellness Expo

10:00 AM
Beth

Peloton Session 15-30 min - Member Cancelled

10:45 AM
Beth

Peloton Session 15-30 min Cancelled

Sunday, May 14

No classes

May 8 - 14 2023

This week