June 12 - 18 2023

This week

Monday, June 12

9:00 AM
June

Chair Yoga

9:00 AM
June

Chair Yoga *Silver Sneakers Pass*

10:15 AM
June

Intermediate Pilates Tower

10:30 AM
Beth

Peloton Session - 15-30 Minute

11:15 AM
Beth

Peloton Session - 15-30 - Member

11:30 AM
June

Private Training in Studio

12:30 PM
Beth

Private Training in Studio

5:15 PM
June

Pilates Yoga Blend

6:30 PM
June

TRX Workout

Tuesday, June 13

8:00 AM
Beth

Stretch & Tone

9:00 AM
Beth

Stretch & Tone

10:00 AM
Beth

Private Training in Studio

11:00 AM
Beth

Vinyasa Flow Yoga @ Coyote Hole

11:30 AM
Beth

Private Training in Studio

12:45 PM
Beth

Pilates Tower with Jen

5:15 PM
Amy

Flow & Tone

Wednesday, June 14

9:00 AM
June

Chair Yoga

9:00 AM
June

Chair Yoga *Silver Sneakers Pass*

10:15 AM
June

Pilates Mat

11:30 AM
June

Private Training in Studio

12:15 PM
June

Private Class in Studio

2:00 PM
June

Private Duet in Studio

3:00 PM
June

Initial Consulation

5:15 PM
June

Pilates Yoga Blend

6:30 PM
June

TRX Workout

7:15 PM
June

Restorative Yoga

Thursday, June 15

8:00 AM
Beth

Stretch & Tone

9:00 AM
Beth

Stretch & Tone

9:15 AM
Beth

Peloton Session - 15-30 Minute

10:00 AM
Beth

Flow Yoga with Jill

10:00 AM
Beth

Peloton Session - 15-30 Minute - Member

11:30 AM
Beth

Private Training In Studio

12:45 PM
Beth

Pilates Tower with Jen

5:15 PM
Amy

Barre

Friday, June 16

11:30 AM
Beth

Chef-Crafted Lunch with Heidi @ Lake Anna

Saturday, June 17

No classes

Sunday, June 18

No classes

June 12 - 18 2023

This week