Monday, June 19
9:00 AM
June
Chair Yoga
9:00 AM
June
Chair Yoga *Silver Sneakers Pass*
10:00 AM
Beth
Regenerative Health Consult with Heidi
10:15 AM
June
Intermediate Pilates Tower
10:30 AM
Beth
Initial Consultation
10:30 AM
Beth
Peloton Session - 15-30 Minute
11:15 AM
Beth
Peloton Session - 15-30 - Member
11:30 AM
June
Private Training in Studio
12:00 PM
Beth
Regenerative Health Consult with Heidi
12:30 PM
Beth
Private Training in Studio
4:00 PM
Beth
Regenerative Health Consult with Heidi
5:15 PM
June
Pilates Yoga Blend
6:00 PM
Beth
Regenerative Health Consult with Heidi
6:30 PM
June
TRX Workout
7:00 PM
June
TRX Workout
Tuesday, June 20
8:00 AM
Beth
Stretch & Tone
9:00 AM
Beth
Stretch & Tone
10:00 AM
Beth
Private Training in Studio
11:00 AM
Beth
Vinyasa Flow Yoga @ Coyote Hole
11:30 AM
Beth
Private Training in Studio
12:45 PM
Beth
Reformer Duet with Jen
5:15 PM
Amy
Flow & Tone
Wednesday, June 21
9:00 AM
June
Chair Yoga
9:00 AM
June
Chair Yoga *Silver Sneakers Pass*
10:15 AM
June
Pilates Mat
11:30 AM
June
Private Training in Studio
12:15 PM
June
Private Training in Studio
5:00 PM
Beth
Studio Closed - Businessperson of the Year Event!
5:15 PM
June
Pilates Yoga Blend
6:30 PM
June
TRX Workout
7:15 PM
June
Restorative Yoga
Thursday, June 22
8:00 AM
Beth
Stretch & Tone
9:00 AM
Beth
Stretch & Tone
9:15 AM
Beth
Peloton Session - 15-30 Minute
10:00 AM
Beth
Flow Yoga with Jill
11:30 AM
Beth
Private Training in Studio
12:45 PM
Beth
Pilates Tower with Jen
4:00 PM
Beth
Chair Yoga with Donna
4:00 PM
Beth
Chair Yoga with Donna *Silver Sneakers Pass*
5:15 PM
Amy
Barre
Friday, June 23
9:00 AM
Beth
Intro to Pilates Tower
10:15 AM
Beth
Pilates Mat
11:30 AM
Beth
Restorative Yoga
12:45 PM
June
Private Duet in Studio
Saturday, June 24
10:30 AM
June
Aerial Yoga
Sunday, June 25
No classes