June 26 - July 2 2023

This week

Monday, June 26

9:00 AM
June

Chair Yoga

9:00 AM
June

Chair Yoga *Silver Sneakers Pass*

10:15 AM
June

Intermediate Pilates Tower

10:30 AM
Beth

Peloton Session - 15-30 Minute

11:15 AM
Beth

Peloton Session - 15-30 - Member

11:30 AM
June

Private Training in Studio

12:30 PM
Beth

Private Training in Studio

5:15 PM
June

Pilates Yoga Blend

6:30 PM
June

TRX Workout

7:00 PM
June

TRX Workout

Tuesday, June 27

8:00 AM
Beth

Stretch & Tone

9:00 AM
Beth

Stretch & Tone

10:00 AM
Beth

Private Training in Studio

11:00 AM
Beth

Vinyasa Flow Yoga with Jill @ Coyote Hole

11:30 AM
Beth

Private Training in Studio

12:45 PM
Beth

Pilates Tower with Jen

5:15 PM
Amy

Flow & Tone

Wednesday, June 28

9:00 AM
June

Chair Yoga

9:00 AM
June

Chair Yoga *Silver Sneakers Pass*

10:15 AM
June

Pilates Mat

11:30 AM
June

Private Training in Studio

12:15 PM
June

Private Training in Studio

4:00 PM
June

Private Kids Aerial in Studio

5:15 PM
June

Pilates Yoga Blend

6:30 PM
June

TRX Workout

7:15 PM
June

Restorative Yoga

Thursday, June 29

8:00 AM
Beth

Stretch & Tone

9:00 AM
Beth

Stretch & Tone

9:15 AM
Beth

Peloton Session - 15-30 Minute

10:00 AM
Beth

Peloton Session - 15-30 Minute - Member

10:00 AM
Beth

Vinyasa Flow Yoga with Jill

11:30 AM
Beth

Private Training in Studio

12:45 PM
Beth

Pilates Tower with Jen

4:00 PM
Beth

Chair Yoga with Donna

4:00 PM
Beth

Chair Yoga with Donna *Silver Sneakers Pass*

5:15 PM
Amy

Barre

Friday, June 30

9:00 AM
Beth

Intro to Pilates Tower

10:00 AM
Beth

Peloton Session - 15-30 Minute

10:15 AM
Beth

Pilates Mat

11:15 AM
Beth

Peloton Session - 15-30 Min - Member

11:30 AM
Beth

Restorative Yoga

12:45 PM
June

Private Duet in Studio

Saturday, July 1

9:00 AM
June

Pilates + Yoga Blend

10:00 AM
Beth

Peloton Session 15-30 min - Member

10:30 AM
June

Aerial Yoga

10:45 AM
Beth

Peloton Session 15-30 min

Sunday, July 2

10:00 AM
Beth

Gentle Flow Yoga with Donna

June 26 - July 2 2023

This week