Monday, July 17
8:00 AM
Beth
Chair Yoga with Lane
8:00 AM
Beth
Chair Yoga with Lane *Silver Sneakers Pass*
9:00 AM
June
Chair Yoga
9:00 AM
June
Chair Yoga *Silver Sneakers Pass*
10:15 AM
June
Intermediate Pilates Tower
10:30 AM
Beth
Peloton Session - 15-30 Minute
11:15 AM
Beth
Peloton Session - 15-30 - Member
11:30 AM
June
Private Training in Studio
12:30 PM
Beth
Private Training in Studio
5:15 PM
June
Pilates Yoga Blend
6:30 PM
June
TRX Workout
7:00 PM
June
TRX Workout
Tuesday, July 18
8:00 AM
Beth
Stretch & Tone
9:00 AM
Beth
Stretch & Tone
10:00 AM
Beth
Private Training in Studio
11:00 AM
Beth
Vinyasa Flow Yoga with Jill @ Coyote Hole
11:30 AM
Beth
Private Training in Studio
4:00 PM
Beth
Yoga for Muscle Recovery with Sandra
5:15 PM
Amy
Flow & Tone
Wednesday, July 19
8:00 AM
Beth
Chair Yoga with Lane
8:00 AM
Beth
Chair Yoga with Lane *Silver Sneakers Pass*
9:00 AM
June
Chair Yoga
9:00 AM
June
Chair Yoga *Silver Sneakers Pass*
10:15 AM
June
Pilates Mat
11:30 AM
June
Private Training in Studio
12:15 PM
June
Private Training in Studio
5:15 PM
June
Pilates Yoga Blend
6:30 PM
June
TRX Workout
7:15 PM
June
Restorative Yoga
Thursday, July 20
8:00 AM
Beth
Stretch & Tone
9:00 AM
Beth
Stretch & Tone
9:15 AM
Beth
Peloton Session - 15-30 Minute
10:00 AM
Beth
Initial Consultation
10:00 AM
Beth
Peloton Session - 15-30 Minute - Member
10:00 AM
Beth
Vinyasa Flow Yoga with Jill
11:30 AM
Beth
Private Training in Studio
5:15 PM
Amy
Barre
Friday, July 21
9:00 AM
Beth
Intro to Pilates Tower
10:00 AM
Beth
Peloton Session - 15-30 Minute
10:15 AM
Beth
Pilates Mat
11:15 AM
Beth
Peloton Session - 15-30 Min - Member
11:30 AM
Beth
Restorative Yoga
12:45 PM
June
Private Duet
Saturday, July 22
9:00 AM
Beth
Yoga for Muscle Release with Sandra
Sunday, July 23
No classes