July 24 - 30 2023

This week

Monday, July 24

8:00 AM
Beth

Chair Yoga with Lane

8:00 AM
Beth

Chair Yoga with Lane *Silver Sneakers Pass*

9:00 AM
June

Chair Yoga Waitlist

9:00 AM
June

Chair Yoga *Silver Sneakers Pass* Waitlist

10:15 AM
June

Intermediate Pilates Tower Cancelled

10:30 AM
Beth

Peloton Session - 15-30 Minute Cancelled

11:15 AM
Beth

Peloton Session - 15-30 - Member Cancelled

11:30 AM
June

Private Training in Studio Waitlist

12:30 PM
Beth

Private Training in Studio Cancelled

5:15 PM
June

Pilates Yoga Blend

6:30 PM
June

TRX Workout

7:00 PM
June

TRX Workout

Tuesday, July 25

8:00 AM
Beth

Stretch & Tone

9:00 AM
Beth

Stretch & Tone

10:00 AM
Beth

Private Training in Studio Waitlist

11:30 AM
Beth

Private Training in Studio Cancelled

4:00 PM
Beth

Yoga for Muscle Recovery with Sandra

5:15 PM
Amy

Flow & Tone

Wednesday, July 26

8:00 AM
Beth

Chair Yoga with Lane

8:00 AM
Beth

Chair Yoga with Lane *Silver Sneakers Pass*

9:00 AM
June

Chair Yoga Waitlist

9:00 AM
June

Chair Yoga *Silver Sneakers Pass*

10:15 AM
June

Pilates Mat

11:00 AM
Beth

Initial Consultation Waitlist

11:30 AM
June

Private Training in Studio Waitlist

12:15 PM
June

Private Training in Studio Waitlist

5:15 PM
June

Pilates Yoga Blend

6:30 PM
June

TRX Workout

7:15 PM
June

Restorative Yoga Cancelled

Thursday, July 27

8:00 AM
Beth

Stretch & Tone

9:00 AM
Beth

Stretch & Tone

9:15 AM
Beth

Peloton Session - 15-30 Minute Cancelled

10:00 AM
Beth

Peloton Session - 15-30 Minute - Member Cancelled

10:00 AM
Beth

Vinyasa Flow Yoga with Jill

11:30 AM
Beth

Private Training in Studio Cancelled

5:15 PM
Amy

Barre

Friday, July 28

9:00 AM
Beth

Pilates Tower

10:00 AM
Beth

Peloton Session - 15-30 Minute

10:15 AM
Beth

Pilates Mat

11:15 AM
Beth

Peloton Session - 15-30 Min - Member

11:30 AM
Beth

Restorative Yoga

12:45 PM
Beth

Initial Consultation Cancelled

12:45 PM
June

Pilates Duet Waitlist

Saturday, July 29

9:00 AM
June

Pilates Yoga Blend

10:30 AM
June

Aerial Yoga Waitlist

Sunday, July 30

10:00 AM
Beth

Gentle Flow Yoga with Donna

July 24 - 30 2023

This week