July 31 - August 6 2023

This week

Monday, July 31

8:00 AM
Beth

Chair Yoga with Lane

8:00 AM
Beth

Chair Yoga with Lane *Silver Sneakers Pass*

9:00 AM
June

Chair Yoga Waitlist

9:00 AM
June

Chair Yoga *Silver Sneakers Pass*

10:15 AM
June

Intermediate Pilates Tower

10:30 AM
Beth

Peloton Session - 15-30 Minute Cancelled

11:15 AM
Beth

Peloton Session - 15-30 - Member Cancelled

11:30 AM
June

Private Training in Studio Waitlist

12:30 PM
Beth

Private Training in Studio Waitlist

5:15 PM
June

Pilates Yoga Blend

6:30 PM
June

TRX Workout Waitlist

7:00 PM
June

TRX Workout

Tuesday, August 1

8:00 AM
Beth

Stretch & Tone

9:00 AM
Beth

Stretch & Tone

10:00 AM
Beth

Private Training in Studio Waitlist

2:30 PM
Beth

Private Training in Studio with Sandra Waitlist

4:00 PM
Beth

Yoga for Muscle Recovery with Sandra

5:15 PM
Amy

Flow & Tone

Wednesday, August 2

8:00 AM
Beth

Chair Yoga with Lane

8:00 AM
Beth

Chair Yoga with Lane *Silver Sneakers Pass*

9:00 AM
June

Chair Yoga Waitlist

9:00 AM
June

Chair Yoga *Silver Sneakers Pass*

10:15 AM
June

Pilates Mat

11:30 AM
June

Private Training in Studio Waitlist

1:00 PM
June

Private Training in Studio Waitlist

5:15 PM
June

Pilates Yoga Blend

6:30 PM
June

TRX Workout Waitlist

7:15 PM
June

Restorative Yoga

Thursday, August 3

8:00 AM
Beth

Stretch & Tone

9:00 AM
Beth

Stretch & Tone

9:15 AM
Beth

Peloton Session - 15-30 Minute Cancelled

10:00 AM
Beth

Peloton Session - 15-30 Minute - Member Cancelled

10:00 AM
Beth

Vinyasa Flow Yoga with Jill

11:30 AM
Beth

Private Training in Studio Waitlist

5:15 PM
Amy

Barre

Friday, August 4

10:00 AM
Beth

Peloton Session - 15-30 Minute Waitlist

10:15 AM
Beth

Pilates Mat Cancelled

10:15 AM
Beth

Pilates Tower

11:15 AM
Beth

Peloton Session - 15-30 Min - Member

11:30 AM
Beth

Restorative Yoga

Saturday, August 5

9:00 AM
Beth

Yoga for Muscle Release with Sandra

Sunday, August 6

10:00 AM
Beth

Gentle Flow Yoga with Donna

July 31 - August 6 2023

This week