April 15 - 21 2024

This week

Monday, April 15

8:00 AM
Beth

Chair Yoga with Beth

9:00 AM
June

Chair Yoga with June

10:00 AM
Beth

Pilates Mat with Beth

10:15 AM
June

Intermediate Pilates Tower with June

10:15 AM
LAWS

Yoga for Stability with Jill

12:45 PM
Beth

Stretch & Tone with Beth

5:15 PM
June

Pilates Yoga Blend with June

6:30 PM
June

TRX Workout with June

7:00 PM
June

TRX Workout with June

7:45 PM
June

Restorative Yoga with June

Tuesday, April 16

8:00 AM
LAWS

Stretch & Tone with Sandra

9:00 AM
Beth

Stretch & Tone with Beth

9:00 AM
LAWS

Wall Fusion with Sandra

10:00 AM
Beth

Pilates Tower/Reformer Duet with Beth

10:00 AM
LAWS

TRE for All with Sandra

10:00 AM
LAWS

TRX with Jill

10:45 AM
LAWS

Vinyasa Flow with Jill

11:15 AM
LAWS

BOOK a Private 30 OR 60 minutes with Sandra

5:30 PM
Amy

Flow & Tone with Amy

Wednesday, April 17

8:00 AM
LAWS

Chair Yoga with June

9:00 AM
June

Chair Yoga with June

10:00 AM
LAWS

Gentle Flow with Donna

10:00 AM
June

Pilates Mat with June

11:30 AM
June

BOOK a Private Training 30 OR 60 min with June

5:15 PM
June

Pilates Yoga Blend with June

5:30 PM
LAWS

Muscle Release with Sandra

6:30 PM
June

TRX Workout with June

6:35 PM
LAWS

Private with Sandra

7:00 PM
June

TRX Workout with June

7:45 PM
June

Aerial Yoga with June

Thursday, April 18

8:00 AM
LAWS

Stretch and Tone with Sandra

9:00 AM
June

BOOK a Private Training 30 OR 60 min with June

9:00 AM
LAWS

Functional Movement with Sandra

9:00 AM
Beth

Stretch & Tone with Beth

10:00 AM
LAWS

TRX with Jill

10:00 AM
LAWS

Wall Fusion with Sandra

10:15 AM
June

BOOK a Private Training 60 min with June

10:45 AM
LAWS

Yoga for Stability with Jill

11:30 AM
June

BOOK a Private Training 60 min with June

5:30 PM
Amy

Barre with Amy

Friday, April 19

8:00 AM
LAWS

Wall Fusion with Sandra

9:00 AM
LAWS

Muscle Release with Sandra

9:00 AM
June

Pilates Duet Tower/Reformer with June

9:15 AM
Beth

Stretch & Tone with Beth

10:00 AM
June

Pilates Duet Tower/ Reformer with June

10:00 AM
LAWS

TRE Intermediate with Sandra

10:15 AM
Beth

Pilates Mat with Beth

11:15 AM
Beth

Restorative Yoga with Beth

Saturday, April 20

9:00 AM
LAWS

Muscle Release with Sandra

9:15 AM
Beth

Pilates Duet Tower/Reformer with Beth

10:15 AM
LAWS

Breathwork and Meditation with Sandra

Sunday, April 21

10:00 AM
LAWS

Gentle Flow Yoga with Donna

10:00 AM
LAWS

Gentle Flow Yoga with Donna *Boomer Yoga* Silver Sneakers Eligible

5:30 PM
LAWS

Restorative Yin Yoga with DeAnna

April 15 - 21 2024

This week