April 29 - May 5 2024

This week

Monday, April 29

8:00 AM
Beth

Chair Yoga with Beth

9:00 AM
June

Chair Yoga with June

10:00 AM
Beth

Pilates Mat with Beth Waitlist

10:15 AM
June

Intermediate Pilates Tower with June Waitlist

10:15 AM
LAWS

Yoga for Stability with Jill

5:15 PM
June

Pilates Yoga Blend with June

6:30 PM
June

TRX Workout with June

7:00 PM
June

TRX Workout with June

7:45 PM
June

Restorative Yoga with June

Tuesday, April 30

8:00 AM
LAWS

Stretch & Tone with Sandra

9:00 AM
Beth

Stretch & Tone with Beth Waitlist

9:00 AM
LAWS

Wall Fusion with Sandra

10:00 AM
Beth

Pilates Tower/Reformer Duet with Beth Waitlist

10:00 AM
LAWS

TRE for All with Sandra

10:00 AM
LAWS

TRX with Jill

10:45 AM
LAWS

Vinyasa Flow with Jill

11:15 AM
LAWS

BOOK a Private 30 OR 60 minutes with Sandra Waitlist

Wednesday, May 1

8:00 AM
LAWS

Chair Yoga with June

9:00 AM
June

Chair Yoga with June

10:00 AM
LAWS

Gentle Flow with Donna

10:00 AM
June

Pilates Mat with June

5:15 PM
June

Pilates Yoga Blend with June

5:30 PM
LAWS

Muscle Release with Sandra

6:15 PM
LAWS

Book Private 60 min with Sandra Waitlist

6:30 PM
June

TRX Workout with June Waitlist

7:00 PM
June

TRX Workout with June Cancelled

7:45 PM
June

Aerial Yoga with June Cancelled

Thursday, May 2

8:00 AM
LAWS

Stretch and Tone with Sandra

9:00 AM
LAWS

Functional Movement with Sandra

9:00 AM
June

Private DUET Training 60 min with June Waitlist

9:00 AM
Beth

Stretch & Tone with Beth Waitlist

10:00 AM
LAWS

TRX with Jill

10:00 AM
LAWS

Wall Fusion with Sandra

10:15 AM
June

BOOK a Private Training 60 min with June Waitlist

10:45 AM
LAWS

Yoga for Stability with Jill

11:30 AM
June

BOOK a Private Training 60 min with June

12:00 PM
Beth

Pilates Tower Trio with Beth

5:30 PM
Amy

Barre with Amy

6:45 PM
LAWS

Move & Stretch with Sarah Cancelled

Friday, May 3

8:00 AM
LAWS

Stretch & Tone with Sandra

9:00 AM
Beth

Gentle Stretch with Beth

9:00 AM
LAWS

Muscle Release with Sandra Waitlist

10:00 AM
LAWS

TRE Intermediate with Sandra

10:15 AM
Beth

Pilates Mat with Beth

11:15 AM
LAWS

BOOK a Private Training 30 OR 60 Min with Sandra Cancelled

11:15 AM
Beth

Restorative Yoga with Beth

Saturday, May 4

9:15 AM
Beth

Pilates Duet Tower/Reformer with Beth

10:15 AM
Beth

Stretch & Tone with Beth

Sunday, May 5

10:00 AM
LAWS

Gentle Flow Yoga with Donna

10:00 AM
LAWS

Gentle Flow Yoga with Donna *Boomer Yoga* Silver Sneakers Eligible

5:30 PM
LAWS

Restorative Yin Yoga with DeAnna

April 29 - May 5 2024

This week