Monday, October 28
7:00 AM
Beth
PINK Out for Breast Cancer Awareness
8:00 AM
LAWS
Cardio Chair with Andi
9:00 AM
June
Chair Yoga with Andi
9:20 AM
Beth
Members Morning Meditation Circle
10:00 AM
Beth
Pilates Mat with Beth
11:00 AM
June
Pilates Tower for 5 with Beth
5:30 PM
June
Pilates Yoga Blend with Amy
6:30 PM
June
TRX Workout with Amy
Tuesday, October 29
7:00 AM
Beth
PINK Out for Breast Cancer Awareness
8:00 AM
Sandra
Mobility and Core with Sandra
9:00 AM
Beth
Stretch & Tone with Beth
9:00 AM
Sandra
Wall Fusion with Sandra
10:00 AM
Sandra
TRE for All with Sandra
10:00 AM
LAWS
Yoga for Stability with Jill
11:00 AM
Sandra
Private with Sandra - 30 Min
11:15 AM
LAWS
TRX Workout with Jill
5:00 PM
LAWS
Cardio Dance with Detta
6:00 PM
LAWS
Yin Yoga with Melissa
Wednesday, October 30
7:00 AM
Beth
PINK Out for Breast Cancer Awareness
8:00 AM
LAWS
Cardio Chair with Andi
9:00 AM
June
Chair Yoga with Andi
10:00 AM
June
Pilates Mat with Beth
5:30 PM
Sandra
Mobility and Core with Sandra
6:30 PM
Sandra
Muscle Release with Sandra
7:30 PM
Sandra
Private with Sandra - 30 Min
Thursday, October 31
8:00 AM
Sandra
Mobility and Core with Sandra
8:00 AM
LAWS
TRX Workout with Jill
9:00 AM
Sandra
Functional Movement with Sandra
9:00 AM
Beth
Stretch & Tone with Beth
10:00 AM
Sandra
Wall Fusion with Sandra
10:00 AM
LAWS
Yoga for Stability with Jill
5:30 PM
June
PM Chair Yoga with June
6:30 PM
June
TRX Workout with June
Friday, November 1
8:00 AM
Sandra
Mobility and Core with Sandra
9:00 AM
Sandra
Muscle Release with Sandra
9:00 AM
Beth
Pilates Mat with Beth
10:00 AM
June
Pilates Reformer with June
10:00 AM
LAWS
Stretch & Tone with Amy
10:00 AM
LAWS
TRE Intermediate with Sandra
11:00 AM
Sandra
Private with Sandra - 60 Min
11:00 AM
Beth
Restorative Yoga with Beth
Saturday, November 2
No classes
Sunday, November 3
10:00 AM
LAWS