Thursday, November 7
8:00 AM
Sandra
Mobility and Core with Sandra
8:00 AM
LAWS
TRX Workout with Jill
9:00 AM
Sandra
Functional Movement with Sandra
9:00 AM
LAWS
Stretch & Tone with Jill
10:00 AM
Sandra
Wall Fusion with Sandra
10:00 AM
LAWS
Yoga for Stability with Jill
5:30 PM
June
PM Chair Yoga with June
6:30 PM
June
TRX Workout with June
Friday, November 8
8:00 AM
Sandra
Mobility and Core with Sandra
9:00 AM
Sandra
Muscle Release with Sandra Waitlist
9:00 AM
Beth
Pilates Mat with Beth
10:00 AM
Beth
Gentle Stretch with Beth
10:00 AM
June
Pilates Reformer with June Waitlist
10:00 AM
LAWS
TRE Intermediate with Sandra
11:00 AM
Beth
Restorative Yoga with Beth
Saturday, November 9
9:00 AM
LAWS
Barre with Sarah
Sunday, November 10
10:00 AM
LAWS
Gentle Flow Yoga with Donna
Monday, November 11
8:00 AM
LAWS
Cardio Chair with Andi
9:00 AM
June
Chair Yoga with June
9:20 AM
Beth
Members Morning Meditation Circle Waitlist
10:00 AM
Beth
Pilates Mat with Beth
10:00 AM
June
Pilates Reformer for 2 with June
11:00 AM
Beth
Gentle Stretch with Beth
11:00 AM
June
Pilates Tower for 5 with June
5:30 PM
June
Flow and Tone with Amy
6:30 PM
June
TRX Workout with Amy
Tuesday, November 12
8:00 AM
Sandra
Mobility and Core with Sandra
9:00 AM
Beth
Stretch & Tone with Beth
9:00 AM
Sandra
Wall Fusion with Sandra
10:00 AM
Sandra
TRE for All with Sandra
10:00 AM
LAWS
Yoga for Stability with Jill
11:00 AM
Sandra
Private with Sandra - 30 Min Waitlist
11:15 AM
LAWS
TRX Workout with Jill
12:30 PM
Beth
Private Training - 30 Min Waitlist
5:00 PM
LAWS
Cardio Dance Honoring Our Veterans With Detta
6:00 PM
LAWS
Yin Yoga with Melissa
Wednesday, November 13
8:00 AM
LAWS
Cardio Chair with Andi
9:00 AM
June
Chair Yoga with June
10:00 AM
June
Pilates Mat with June
11:00 AM
June
TRX with June
4:30 PM
June
Pilates Tower with June
5:30 PM
June
BOOK A Private with June - 30 or 60 Min
5:30 PM
Sandra
Mobility and Core with Sandra
6:30 PM
Sandra
Muscle Release with Sandra
7:30 PM
Sandra