Thursday, January 9
8:00 AM
Sandra
Mobility & Core / Sandra
8:00 AM
Beth
New Class! Strength Training / Beth Waitlist
9:00 AM
Sandra
Functional Movement / Sandra
9:00 AM
Beth
Stretch & Tone / Beth
10:00 AM
Sandra
BOOK: 60 Min Assisted Stretching / Sandra Cancelled
10:00 AM
Beth
Initial Consult Waitlist
10:00 AM
LAWS
Yoga for Stability / Jill Cancelled
11:15 AM
LAWS
TRX Workout / Jill Cancelled
5:30 PM
LAWS
Flow & Tone / Amy
Friday, January 10
7:30 AM
June
BOOK: 60 Min Private / June Cancelled
8:00 AM
LAWS
Cardio Chair / Andi
8:00 AM
Beth
Coming Soon: Cardio Circuit in The Gym / Beth
8:00 AM
Sandra
Wall Fusion / Sandra
9:00 AM
June
Chair Yoga / June
9:00 AM
Sandra
Muscle Release / Sandra Waitlist
10:00 AM
Beth
Pilates Mat / Beth
10:00 AM
June
Pilates Reformer / June Waitlist
10:00 AM
LAWS
TRE Intermediate with Sandra
11:00 AM
Sandra
BOOK: 60 Min Private or Assisted Stretching / Sandra Waitlist
11:00 AM
Beth
Gentle Stretch & Restorative Yoga / Beth
12:00 PM
June
BOOK: 60 Min Private / June
4:30 PM
June
New! Pilates Tower / June Cancelled
5:30 PM
June
New Class! PiYo with Chair / June
6:30 PM
June
New! Aerial Yoga / June
Saturday, January 11
9:00 AM
LAWS
Barre / Sarah Cancelled
10:00 AM
Beth
One Time Event! Kitten Yoga / Louisa Humane Society Waitlist
Sunday, January 12
No classes
Monday, January 13
8:00 AM
LAWS
Cardio Chair / Andi Waitlist
8:00 AM
Beth
Coming Soon: Cardio Circuit in The Gym / Beth
9:00 AM
June
Chair Yoga / June
9:20 AM
Beth
Members Morning Meditation Circle / Beth
10:00 AM
Beth
Pilates Mat / Beth
10:00 AM
June
Pilates Reformer for 2 / June Cancelled
10:00 AM
LAWS
Taste of Tai Chi / Buddy
11:00 AM
June
Pilates Tower for 5 / June
5:30 PM
June
Pilates Yoga Blend / June
6:30 PM
June
TRX Workout / June Waitlist
Tuesday, January 14
8:00 AM
Sandra
Mobility & Core / Sandra
8:00 AM
Beth
New Class! Strength Training / Beth Waitlist
9:00 AM
Beth
Stretch & Tone / Beth
9:00 AM
Sandra
Wall Fusion / Sandra
10:00 AM
Sandra
TRE for All / Sandra
10:00 AM
LAWS
Yoga for Stability / Jill
11:00 AM
Sandra
BOOK: 60 Min Assisted Stretching / Sandra Waitlist
11:15 AM
LAWS
TRX Workout / Jill
4:30 PM
LAWS
New Time! Cardio Dance / Detta
5:30 PM
LAWS
New Class! Yin Yang Yoga / Melissa
6:30 PM
LAWS
New Class! Yoga Nidra Relaxation / Melissa
Wednesday, January 15
7:30 AM
June
BOOK: 60 min Private / June
8:00 AM
LAWS
Cardio Chair / Andi
9:00 AM
June
Chair Yoga / June
10:00 AM
June
Pilates Mat / June
11:00 AM
June
Aerial Yoga / June
5:30 PM
Sandra
Mobility & Core / Sandra
6:30 PM
Sandra