Thursday, January 30
8:00 AM
Sandra
Mobility & Core / Sandra
8:00 AM
Beth
New Class! Strength Training / Beth
9:00 AM
Sandra
Functional Movement / Sandra
9:00 AM
Beth
Stretch & Tone / Beth
10:00 AM
Sandra
Private Assisted Stretching 30 Min / Sandra Waitlist
10:00 AM
LAWS
Yoga for Stability / Jill
10:30 AM
Sandra
Private Assisted Stretching - 30 Min Waitlist
11:15 AM
LAWS
TRX Workout / Jill
5:30 PM
LAWS
Flow & Tone / Amy
Friday, January 31
7:30 AM
June
BOOK: 60 Min Private / June
8:00 AM
LAWS
Cardio Chair / Andi
9:00 AM
Beth
Cardio Circuit in The Gym / Beth Waitlist
9:00 AM
June
Chair Yoga / June
9:00 AM
Sandra
Muscle Release / Sandra Waitlist
10:00 AM
Beth
Pilates Mat / Beth Waitlist
10:00 AM
June
Pilates Reformer / June Waitlist
10:00 AM
LAWS
TRE Intermediate with Sandra Waitlist
11:00 AM
Sandra
BOOK: 60 Min Private or Assisted Stretching / Sandra Waitlist
11:00 AM
Beth
Gentle Stretch & Restorative Yoga / Beth
4:30 PM
June
New! Pilates Tower / June Waitlist
5:30 PM
June
New Class! PiYo with Chair / June
6:30 PM
June
New! Aerial Yoga / June
Saturday, February 1
9:00 AM
LAWS
Barre / Sarah
Sunday, February 2
10:00 AM
LAWS
Gentle Flow Yoga / Donna
Monday, February 3
8:00 AM
LAWS
Cardio Chair / Andi Waitlist
9:00 AM
Beth
Cardio Circuit in The Gym / Sierra Waitlist
9:00 AM
June
Chair Yoga / June
9:20 AM
Beth
Members Morning Meditation Circle / Beth
10:00 AM
Beth
Pilates Mat / Beth Waitlist
10:00 AM
LAWS
Tai Chi / Buddy Waitlist
11:15 AM
June
Pilates Tower for 5 / June
5:30 PM
June
Pilates Yoga Blend / June
6:30 PM
June
TRX Workout / June Waitlist
Tuesday, February 4
8:00 AM
Beth
Strength Training / Beth
9:00 AM
Beth
Cardio Circuit in The Gym / Sierra
9:00 AM
Beth
Stretch & Tone / Beth
10:00 AM
LAWS
Yoga for Stability / Jill
11:15 AM
LAWS
TRX Workout / Jill
4:30 PM
LAWS
Country Line Dancing / Detta
5:30 PM
LAWS
Yin Yang Yoga / Melissa
6:30 PM
LAWS
Yoga Nidra Relaxation / Melissa
Wednesday, February 5
7:30 AM
June
BOOK: 60 min Private / June Cancelled
8:00 AM
LAWS
Cardio Chair / Andi
9:00 AM
June
Chair Yoga / June
10:00 AM
June
Pilates Mat / June
11:00 AM
June
Aerial Yoga / June
4:15 PM
Sandra
60 Min Assisted Stretching / Sandra Cancelled
5:30 PM
Sandra
Mobility & Core / Amy
6:30 PM
LAWS