July 3 - 6 2025

This week

Thursday, July 3

8:00 AM
Beth

Strength Training / Beth

9:00 AM
Beth

Cardio Circuit in The Gym / Jill

9:00 AM
Beth

Stretch & Tone / Beth Waitlist

10:00 AM
LAWS

Gentle Yoga / Jill

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:15 AM
LAWS

TRX Workout / Jill Waitlist

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

5:30 PM
LAWS

NEW: Cardio Circuit in The Gym / Sierra Cancelled

5:30 PM
LAWS

Yin Yang Yoga / Melissa Cancelled

Friday, July 4

7:00 AM
Beth

Closed: Happy Independence Day!

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

Saturday, July 5

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

Sunday, July 6

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

Monday, July 7

8:00 AM
Beth

Special: Try Pilates Tower / Beth Waitlist

9:00 AM
LAWS

Cardio Circuit in The Gym / Sierra Waitlist

9:00 AM
June

Chair Yoga / June

10:00 AM
Beth

Pilates Mat / Beth

10:00 AM
June

Pilates Reformer for 2 / June

11:00 AM
Beth

Monthly Meditation

11:00 AM
June

Pilates Tower for 5 / June

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

1:00 PM
June

BOOK: 60 min Private / June

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

4:30 PM
LAWS

Reserve The Gym: 60 Min Workout Online

5:30 PM
June

Pilates Yoga Blend / June

5:30 PM
LAWS

Reserve The Gym: 60 Min Workout Online

6:30 PM
June

TRX Workout / June Waitlist

Tuesday, July 8

8:00 AM
Beth

Strength Training / Beth

9:00 AM
Beth

Cardio Circuit in The Gym / Sierra Waitlist

9:00 AM
Beth

Stretch & Tone / Beth Waitlist

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

10:00 AM
LAWS

Yin Yoga / Melissa

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:15 AM
LAWS

TRX Workout / Detta

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

4:30 PM
LAWS

Reserve The Gym: 60 Min Workout Buddy Session Online

5:30 PM
LAWS

Flow & Tone / Amy

5:30 PM
LAWS

NEW: Cardio Circuit in The Gym / Sierra

Wednesday, July 9

7:30 AM
June

BOOK: 60 min Private / June

8:00 AM
Beth

Special: Try Pilates Tower / Beth Waitlist

9:00 AM
June

Chair Yoga / June

10:00 AM
June

Pilates Mat / June

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout OnlineWaitlist

11:00 AM
June

Aerial Restorative Yoga/ June Cancelled

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

4:15 PM
Sandra

30- or 60-Min Neuromuscular Therapy / Sandra

5:30 PM
Sandra

Mobility & Core / Sandra

6:30 PM
Sandra

TRE/Muscle Release / Sandra

7:30 PM
Sandra

30- or 60-Min Neuromuscular Therapy / Sandra

July 3 - 6 2025

This week