July 7 - 13 2025

This week

Monday, July 7

8:00 AM
Beth

Special: Try Pilates Tower / Beth Waitlist

9:00 AM
LAWS

Cardio Circuit in The Gym / Sierra Waitlist

9:00 AM
June

Chair Yoga / June

10:00 AM
Beth

Pilates Mat / Beth

10:00 AM
June

Pilates Reformer for 2 / June

11:00 AM
Beth

Monthly Meditation

11:00 AM
June

Pilates Tower for 5 / June

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

1:00 PM
June

BOOK: 60 min Private / June

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

4:30 PM
LAWS

Reserve The Gym: 60 Min Workout Online

5:30 PM
June

Pilates Yoga Blend / June

5:30 PM
LAWS

Reserve The Gym: 60 Min Workout Online

6:30 PM
June

TRX Workout / June Waitlist

Tuesday, July 8

8:00 AM
Beth

Strength Training / Beth

9:00 AM
Beth

Cardio Circuit in The Gym / Sierra Waitlist

9:00 AM
Beth

Stretch & Tone / Beth Waitlist

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

10:00 AM
LAWS

Yin Yoga / Melissa

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:15 AM
LAWS

TRX Workout / Detta

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

4:30 PM
LAWS

Reserve The Gym: 60 Min Workout Buddy Session Online

5:30 PM
LAWS

Flow & Tone / Amy

5:30 PM
LAWS

NEW: Cardio Circuit in The Gym / Sierra

Wednesday, July 9

7:30 AM
June

BOOK: 60 min Private / June

8:00 AM
Beth

Special: Try Pilates Tower / Beth Waitlist

9:00 AM
June

Chair Yoga / June

10:00 AM
June

Pilates Mat / June

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout OnlineWaitlist

11:00 AM
June

Aerial Restorative Yoga/ June Cancelled

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

4:15 PM
Sandra

30- or 60-Min Neuromuscular Therapy / Sandra

5:30 PM
Sandra

Mobility & Core / Sandra

6:30 PM
Sandra

TRE/Muscle Release / Sandra

7:30 PM
Sandra

30- or 60-Min Neuromuscular Therapy / Sandra

Thursday, July 10

8:00 AM
Beth

Strength Training / Beth

9:00 AM
Beth

Cardio Circuit in The Gym / Sierra

9:00 AM
Beth

Stretch & Tone / Beth Waitlist

10:00 AM
LAWS

Gentle Yoga / Jill

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:15 AM
LAWS

TRX Workout / Jill

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

5:30 PM
LAWS

NEW: Cardio Circuit in The Gym / Sierra

5:30 PM
LAWS

Yin Yang Yoga / Melissa

Friday, July 11

7:30 AM
June

BOOK: 60 Min Private / June

8:00 AM
LAWS

Cardio Chair / Andi Cancelled

8:00 AM
Sandra

Combo Class / Sandra

9:00 AM
Beth

Cardio Circuit in The Gym / Sierra Waitlist

9:00 AM
Sandra

Muscle Release / Sandra

10:00 AM
Beth

Pilates Mat / Beth

10:00 AM
Sandra

TRE Intermediate / Sandra

11:00 AM
Sandra

60-Min Neuromuscular Therapy / Sandra Waitlist

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:00 AM
Beth

Restorative Yoga / Beth

12:00 PM
Sandra

60-Min Neuromuscular Therapy / Sandra Waitlist

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

1:00 PM
Sandra

30- or 60-Min Neuromuscular Therapy / Sandra

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

5:30 PM
LAWS

Barre / Sarah

Saturday, July 12

9:00 AM
LAWS

Barre / Sarah

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout OnlineWaitlist

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

Sunday, July 13

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

5:30 PM
June

Restorative Yoga / June

July 7 - 13 2025

This week