September 11 - 14 2025

This week

Thursday, September 11

8:00 AM
LAWS

Strength Training / Kayla Waitlist

9:00 AM
LAWS

Cardio Circuit in The Gym / Kayla

9:00 AM
Beth

Stretch & Tone / Jill Waitlist

10:00 AM
LAWS

Gentle Yoga / Jill

10:00 AM
LAWS

Intro to Pilates Mat / Kayla

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:15 AM
LAWS

TRX Workout / Jill

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

5:30 PM
LAWS

Barre Demo - new instructor

Friday, September 12

8:00 AM
Sandra

Combo Class / Sandra Waitlist

9:00 AM
Sandra

Muscle Release / Sandra Waitlist

9:00 AM
LAWS

Pilates Mat / Melissa

10:00 AM
June

Pilates Mat / Melissa or Beth

10:00 AM
Sandra

TRE Intermediate / Sandra Waitlist

11:00 AM
Sandra

60-Min Neuromuscular Therapy / Sandra Waitlist

11:00 AM
June

BOOK: 60 Min Private / June Cancelled

11:00 AM
June

Pilates Reformer / June Cancelled

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:00 AM
Beth

Restorative Yoga / Melissa

12:00 PM
Sandra

30 Min Neuromuscular Therapy / Sandra Waitlist

12:00 PM
June

Pilates Reformer / June Cancelled

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

4:30 PM
LAWS

Reserve The Gym: 60 Min Workout OnlineWaitlist

Saturday, September 13

9:00 AM
LAWS

Barre / Sarah

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

Sunday, September 14

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

Monday, September 15

8:00 AM
LAWS

Intro to Pilates Mat / Kayla Waitlist

8:00 AM
June

Intro to Pilates Tower / June

9:00 AM
LAWS

Cardio Circuit in The Gym / Kayla Waitlist

9:00 AM
June

Chair Yoga / June

10:00 AM
Beth

Pilates Mat / Beth or Kayla Waitlist

10:00 AM
June

Pilates Reformer / June

11:00 AM
June

Pilates Tower for 5 / June

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout OnlineWaitlist

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

4:30 PM
LAWS

Reserve The Gym: 60 Min Workout OnlineWaitlist

5:30 PM
June

Pilates Yoga Blend / June

5:30 PM
LAWS

Reserve The Gym: 60 Min Workout Online

6:30 PM
June

TRX Workout / June

Tuesday, September 16

8:00 AM
LAWS

Strength Training / Kayla Waitlist

9:00 AM
LAWS

Cardio Circuit in The Gym / Kayla

9:00 AM
LAWS

Stretch & Tone / Jill Waitlist

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

10:00 AM
LAWS

Yin Yoga / Jill

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:15 AM
LAWS

TRX Workout / Jill Waitlist

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

4:30 PM
LAWS

Reserve The Gym: 60 Min Workout Buddy Session Online

5:30 PM
LAWS

Barre / Sarah Cancelled

Wednesday, September 17

7:00 AM
Beth

Studio Closed This Morning for Celebration of Life

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

4:30 PM
LAWS

Reserve The Gym: 60 Min Workout Online

5:30 PM
Sandra

Mobility & Core / Sandra

6:30 PM
Sandra

TRE/Muscle Release / Sandra

7:30 PM
Sandra

30- or 60-Min Neuromuscular Therapy / Sandra

September 11 - 14 2025

This week