Monday, November 24
8:00 AM
LAWS
Boot Camp / Lisa
8:00 AM
June
NEW! Pilates Reformer/ June
9:00 AM
June
Chair Yoga / June
9:00 AM
LAWS
Small Group Personal Training: Strength & Cardio / Lisa
10:00 AM
LAWS
Cardio Circuit in The Gym / Self-Guided
10:00 AM
Beth
Pilates Mat / Beth
10:00 AM
June
Pilates Reformer / June
11:00 AM
June
Pilates Tower / June
12:00 PM
June
BOOK: 60 Min Private / June
12:00 PM
LAWS
Reserve The Gym: 60 Min Workout
1:00 PM
LAWS
Reserve The Gym: 60 Min Workout
4:30 PM
June
NEW! Pilates Tower / June
4:30 PM
LAWS
Reserve The Gym: 60 Min Workout
5:30 PM
June
Pilates Yoga Blend / June
5:30 PM
LAWS
Reserve The Gym: 60 Min Workout
5:30 PM
LAWS
Reserve The Gym: 60 Min Workout
6:30 PM
June
TRX Workout / June
Tuesday, November 25
8:00 AM
Beth
Strength Training / Beth
8:45 AM
LAWS
BOOK: 60 Min Private / Jill
9:00 AM
LAWS
Cardio Circuit in The Gym / Self-Guided
9:00 AM
Beth
Stretch & Tone / Beth
10:00 AM
LAWS
Reserve The Gym: 60 Min Workout
10:00 AM
LAWS
Yoga for Stability / Jill
11:00 AM
LAWS
Reserve The Gym: 60 Min Workout
11:15 AM
LAWS
TRX Workout / Jill
12:00 PM
LAWS
Reserve The Gym: 60 Min Workout
1:00 PM
LAWS
Reserve The Gym: 60 Min Workout
4:30 PM
LAWS
Reserve The Gym: 60 Min Workout Buddy Session
5:30 PM
LAWS
Flow & Tone / Amy
Wednesday, November 26
8:00 AM
LAWS
Boot Camp / Lisa
8:00 AM
June
Gentle Flow Yoga / June
9:00 AM
June
Chair Yoga / June
9:00 AM
LAWS
Small Group Personal Training: Strength & Cardio / Lisa
10:00 AM
LAWS
Cardio Circuit in The Gym / Self-Guided
10:00 AM
June
Pilates Mat / June
11:00 AM
June
Pilates Tower / June
11:00 AM
LAWS
Reserve The Gym: 60 Min Workout
12:00 PM
LAWS
Reserve The Gym: 60 Min Workout
4:30 PM
LAWS
Reserve The Gym: 60 Min Workout
5:30 PM
Sandra
Thanksgiving Mobility & Core / Sandra
Thursday, November 27
7:00 AM
Beth
Happy Thanksgiving! Closed for the holiday.
10:00 AM
LAWS
Reserve The Gym: 60 Min Workout
11:00 AM
LAWS
Reserve The Gym: 60 Min Workout
12:00 PM
LAWS
Reserve The Gym: 60 Min Workout
1:00 PM
LAWS
Reserve The Gym: 60 Min Workout
Friday, November 28
10:00 AM
Sandra
Day After Muscle Release / Sandra
11:00 AM
LAWS
Reserve The Gym: 60 Min Workout
12:00 PM
LAWS
Reserve The Gym: 60 Min Workout
4:30 PM
LAWS
Reserve The Gym: 60 Min Workout
Saturday, November 29
8:00 AM
LAWS
Reserve The Gym: 60 Min Workout
10:00 AM
LAWS
Reserve The Gym: 60 Min Workout
11:00 AM
LAWS
Reserve The Gym: 60 Min Workout
Sunday, November 30
10:00 AM
LAWS
Reserve The Gym: 60 Min Workout
11:00 AM
LAWS
Reserve The Gym: 60 Min Workout
5:00 PM
June