Monday, June 29
8:00 AM
June
Pilates Yoga Blend / June
9:00 AM
June
Chair Yoga / June
10:00 AM
Beth
Pilates Mat / Beth
10:00 AM
June
Pilates Reformer / June
11:00 AM
Beth
Meditation / Beth
11:00 AM
June
Pilates Tower / June
12:00 PM
LAWS
Gym Closed for Maintenance
5:30 PM
LAWS
Pilates Blend / Alex
6:30 PM
LAWS
Strength Training / Alex
Tuesday, June 30
6:00 AM
LAWS
Gym Closed for Maintenance
8:00 AM
LAWS
Strength Training / Alex
9:00 AM
Beth
Stretch & Tone / Beth
10:00 AM
Beth
Intro to Pilates Reformer / Beth
10:00 AM
LAWS
Yin Yoga / Jill
11:00 AM
LAWS
Prime Time Fit / Lisa
11:15 AM
LAWS
TRX Workout / Jill
5:30 PM
LAWS
Strength & Flow / Amy
Wednesday, July 1
6:00 AM
LAWS
Gym Closed for Maintenance
8:00 AM
LAWS
Barre / Alex
9:00 AM
LAWS
Pilates Blend / Alex
10:00 AM
LAWS
All Levels Yoga / Melissa
11:15 AM
LAWS
Chair Yoga / Melissa
12:00 PM
LAWS
Private Yoga or Cranioflow Session / Melissa
6:00 PM
Sandra
Functionally Strong / Sandra
Thursday, July 2
6:00 AM
LAWS
Gym Closed for Maintenance
7:00 AM
LAWS
Pilates Blend / Alex
8:00 AM
LAWS
Strength Training / Alex
9:00 AM
LAWS
Mindful Movement / Jill
10:00 AM
LAWS
Chair Yoga / Jill
10:00 AM
Beth
Stretch & Tone / Beth
11:00 AM
Beth
Restorative Yoga / Beth
5:00 PM
LAWS
Barre / Sarah
Friday, July 3
6:00 AM
LAWS
Gym Closed for Maintenance
8:00 AM
Sandra
New! Wall Fusion / Sandra
9:00 AM
Sandra
Muscle Release / Sandra
10:00 AM
Beth
Pilates Mat / Beth
10:00 AM
June
Pilates Reformer / June
10:00 AM
Sandra
TRE / Sandra
11:00 AM
June
Pilates Tower / June
11:00 AM
Sandra
Private Neuromuscular Therapy / Sandra
Saturday, July 4
5:00 AM
Beth
Happy 250th, USA! Closed for the holiday.
Sunday, July 5
5:00 AM
Beth