Monday, July 27
8:00 AM
June
Pilates Yoga Blend / June
9:00 AM
June
Chair Yoga / June
10:00 AM
Beth
Pilates Mat / Beth
10:00 AM
June
Pilates Reformer / June
11:00 AM
June
Pilates Tower / June
5:30 PM
LAWS
Pilates Blend / Detta
Tuesday, July 28
8:00 AM
LAWS
Strength Training / Beth
9:00 AM
Beth
Stretch & Tone / Beth
10:00 AM
LAWS
Yin Yoga / Jill
11:15 AM
LAWS
TRX Workout / Jill
5:30 PM
LAWS
Strength & Flow / Amy
Wednesday, July 29
8:00 AM
Beth
Stretch & Tone / Beth
9:00 AM
Beth
Pilates Mat / Beth
10:00 AM
LAWS
All Levels Yoga / Melissa
11:15 AM
LAWS
Chair Yoga / Melissa
5:30 PM
LAWS
New! Body Tone Cardio / Detta
Thursday, July 30
8:00 AM
LAWS
Strength Training / Jill
9:00 AM
LAWS
Mindful Movement / Jill
9:45 AM
LAWS
Cardio/Weights in the Gym / Self-Guided
10:00 AM
LAWS
Chair Yoga / Jill
5:30 PM
LAWS
Coming Sept 10th: TRX Workout / Jill
6:30 PM
LAWS
Coming Sept 10th: Vinyasa Yoga / Jill
Friday, July 31
9:00 AM
LAWS
Muscle Release / Amy
10:00 AM
June
Pilates Mat / Amy
10:00 AM
June
Pilates Reformer / June
10:45 AM
LAWS
Cardio/Weights in the Gym / Self-Guided
11:00 AM
June
Pilates Tower / June
Saturday, August 1
9:00 AM
LAWS
Returns Next Week: Pilates Mat / Beth
Sunday, August 2
10:00 AM
LAWS
Private Bachelorette Yoga in Studio / Jill
5:00 PM
June
Flow & Restore Yoga / June
6:00 PM
June