October 5 - 11 2026

This week

Monday, October 5

8:00 AM
June

Pilates Yoga Blend / June

9:00 AM
June

Chair Yoga / June

10:00 AM
Beth

Pilates Mat / Beth

10:00 AM
June

Pilates Reformer / June

11:00 AM
June

Pilates Tower / June

Tuesday, October 6

8:00 AM
Beth

Strength Training / Beth

9:00 AM
Beth

Stretch & Tone / Beth

10:00 AM
LAWS

Yin Yoga / Jill

11:15 AM
LAWS

TRX Workout / Jill

5:30 PM
LAWS

Strength & Flow / Amy

Wednesday, October 7

9:00 AM
Beth

Pilates Mat / Beth

10:00 AM
LAWS

All Levels Yoga / Melissa

11:00 AM
LAWS

Chair Yoga / Melissa

Thursday, October 8

8:00 AM
Beth

Strength Training / Beth

9:00 AM
LAWS

Mindful Movement / Jill

10:00 AM
LAWS

Chair Yoga / Jill

Friday, October 9

9:00 AM
LAWS

Muscle Release / Amy

10:00 AM
Beth

Pilates Mat / Beth

10:00 AM
June

Pilates Reformer / June

11:00 AM
June

Pilates Tower / June

11:00 AM
Beth

Restorative Yoga / Beth

Saturday, October 10

No classes

Sunday, October 11

5:00 PM
June

Flow & Restore Yoga / June

6:00 PM
June

TRX & Aerial / June

October 5 - 11 2026

This week