Monday, November 16
8:00 AM
June
Pilates Yoga Blend / June
8:45 AM
LAWS
Cardio/Weights in the Gym / Self-Guided
9:00 AM
June
Chair Yoga / June
9:45 AM
LAWS
Cardio/Weights in the Gym / Self-Guided
10:00 AM
Beth
Pilates Mat / Beth
10:00 AM
June
Pilates Reformer / June
11:00 AM
June
Pilates Tower / June
Tuesday, November 17
8:00 AM
Beth
Strength Training / Beth
9:00 AM
Beth
Stretch & Tone / Beth
9:45 AM
LAWS
Cardio/Weights in the Gym / Self-Guided
10:00 AM
LAWS
Yin Yoga / Jill
11:15 AM
LAWS
TRX Workout / Jill
Wednesday, November 18
8:00 AM
LAWS
Kettlebell / Lisa
9:45 AM
LAWS
Cardio/Weights in the Gym / Self-Guided
10:00 AM
Beth
Pilates Mat / Beth
Thursday, November 19
8:00 AM
Beth
Strength Training / Beth
9:00 AM
LAWS
Mindful Movement / Jill
9:45 AM
LAWS
Cardio/Weights in the Gym / Self-Guided
10:00 AM
LAWS
Chair Yoga / Jill
11:00 AM
Beth
Restorative Yoga / Beth
5:00 PM
LAWS
TRX Workout / Jill
6:00 PM
LAWS
Vinyasa Yoga / Jill
Friday, November 20
8:00 AM
June
Barre / June
8:45 AM
LAWS
Cardio/Weights in the Gym / Self-Guided
8:45 AM
LAWS
Cardio/Weights in the Gym / Self-Guided
9:00 AM
LAWS
Gentle Stretch / Beth
10:00 AM
June
Pilates Reformer / June
10:00 AM
Beth
Stretch & Tone / Beth
11:00 AM
June
Pilates Tower / June
5:30 PM
June
TRX & Aerial / June
Saturday, November 21
10:30 AM
Beth
Pilates Mat / Beth
Sunday, November 22
5:00 PM
June