Monday, November 23
8:00 AM
June
Pilates Yoga Blend / June
8:45 AM
LAWS
Cardio/Weights in the Gym / Self-Guided
9:00 AM
June
Chair Yoga / Beth
9:45 AM
LAWS
Cardio/Weights in the Gym / Self-Guided
10:00 AM
Beth
Pilates Mat / Beth
10:00 AM
June
Pilates Reformer / June
11:00 AM
June
Pilates Tower / Beth
Tuesday, November 24
8:00 AM
Beth
Strength Training / Beth
9:00 AM
Beth
Stretch & Tone / Beth
9:45 AM
LAWS
Cardio/Weights in the Gym / Self-Guided
10:00 AM
LAWS
Yin Yoga / Jill
11:15 AM
LAWS
TRX Workout / Jill
5:30 PM
LAWS
Strength & Flow / Amy
Wednesday, November 25
8:00 AM
LAWS
Kettlebell / Lisa
9:00 AM
LAWS
TRX Circuit / Lisa
9:45 AM
LAWS
Cardio/Weights in the Gym / Self-Guided
10:00 AM
Beth
Pilates Mat / Beth
Thursday, November 26
7:00 AM
Beth
Happy Thanksgiving! Studio closed through Sun, Nov 29, 2026.
Friday, November 27
7:00 AM
Beth
Happy Thanksgiving! Studio closed through Sun, Nov 29, 2026.
Saturday, November 28
No classes
Sunday, November 29
7:00 AM
Beth
Happy Thanksgiving! Studio closed through Sun, Nov 29, 2026.
5:00 PM
June