Monday, January 3
5:30 PM
LAWS
TRX Circuit / Lisa
Tuesday, January 4
10:00 AM
LAWS
Yin Yoga / Jill
5:30 PM
LAWS
Strength & Flow / Amy
Wednesday, January 5
8:00 AM
Beth
Stretch & Tone / Beth
9:00 AM
Beth
Pilates Mat / Beth
10:00 AM
LAWS
TRX Circuit / Lisa
5:30 PM
LAWS
New! Body Tone Cardio / Detta
Thursday, January 6
9:00 AM
LAWS
Mindful Movement / Jill
10:00 AM
LAWS
Chair Yoga / Jill
5:30 PM
LAWS
Coming Sept 10th: TRX Workout / Jill
6:30 PM
LAWS
Coming Sept 10th: Vinyasa Yoga / Jill
Friday, January 7
10:00 AM
June
Pilates Reformer / June
11:00 AM
June
Pilates Tower / June
Saturday, January 8
7:00 AM
Beth
Happy Labor Day! Soak up the weekend.
Sunday, January 9
6:00 PM
June