Toutes les vidéos
19:00
20 min routine épaules mobilité&force
Gabrielle
36:00
swinging arms, spinal wave & lateral streeetch // reset routine
Gabrielle
37:00
waves & split
Gabrielle
37:00
split streeetch & pincha
Gabrielle
51:19
split flow // stretch in circle
Gabrielle
45:00
split flow // power
Gabrielle
14:00
routine split // hamstring & hips
Gabrielle
Gratuit
14:00
routine split // hamstring & hip flexion
Gabrielle
34:00
loaded reset routine
Gabrielle
48:00
mastering balance // advanced
Gabrielle
29:00
strong hips circuit // advanced
Gabrielle
35:00