Alle video's
05:36
March MATness Pilates #6 “One leg stretch/ Single leg stretch”
Loes
06:32
March MATness Pilates #7 "the Double Leg Stretch"
Loes
08:03
March MATness Pilates #8 "the Spine Stretch Forward"
Loes
06:51
March MATness Pilates #9 "the Open Leg Rocker"
Loes
08:27
March Matness Pilates #10 "the Corkscrew"
Loes
07:00
March MATness Pilates #11 " the Saw"
Loes
04:48
March MATness Pilates #12 "the Swan-dive"
Loes
05:09
March MATness Pilates #13 "One leg kick/Single leg kick"
Loes
04:46
March MATness Pilates #14 " the Double leg kick"
Loes
05:07
March MATness Pilates #15 "The Neck Pull"
Loes
05:00
March MATness Pilates #16 "Scissors/Bicycle"
Loes
09:46