Yoga Roots
Mittwoch, August 10 •
7:00 PM - 8:15 PM
Kelly Tibbets
Beschreibung
This Hatha class is a wonderful way to bring a sense of spaciousness to your body, mind and breath. This practice weaves pranayama, yoga philosophy, mantra, meditation and Asana together. Join us every week for the next 9 weeks to notice improvements in depth and dynamics of your practice.
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