Yoga Roots
Sreda, avgust 10 •
7:00 pop. - 8:15 pop.
Kelly Tibbets
Opis
This Hatha class is a wonderful way to bring a sense of spaciousness to your body, mind and breath. This practice weaves pranayama, yoga philosophy, mantra, meditation and Asana together. Join us every week for the next 9 weeks to notice improvements in depth and dynamics of your practice.
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