This class is postponed until current restrictions are lifted!
We can still get outside folks!! Into The Woods-will be a 60 to 75 minute class hosted at Heritage Ranch. We will leave the paved trail and loop around the Fish Pond and back up via those killer stairs! The class will be capped off with a good stretch and a wee meditation. This is a rain or shine situation!

Gentle Hatha to help manage stress!

Suitable for all levels. Including beginners.

Not all heroes where capes!
Join Kelly Tibbets and Jamie deKoning for a 90 minute class specifically designed for Nurses. It's a "thank you" and acknowledgement of all that they have endured the last 14 months and a validation of their road ahead. We hope to provide a moment of peace to fill their cups and fight tanks to continue to show up and support their patients.

This carefully curated practice will specifically address physical & emotional symptoms, including but not limited to:
* back, neck & foot pain
* heartache & heartbreak
* moral distress/ethical strain
* burnout/depression
* overwhelm/anxiety
* grief
This class will be a gentle Yin/Restorative class. Suitable for all levels.

Even though, we are offering this class for Nurses; it's probably safe to assume that many of us are feeling similar at this time and all are welcome to attend! The class is pay what you can. Please sign-up and after the class you will receive a link with payment instructions.

Available on ZOOM (a recording will be available to all of those who participate and if you cannot attend).