Time

00:00 PM - 00:45 PM

Teacher

Bridget

Location

Lucent Yoga

Room

Online

45 minute class. If you want to improve your mobility (flexibility + strength), this is the class for you. Learn and practice techniques that will help you move better and feel better. Please wear loose fitting clothes.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.