terça-feira novembro 17

05:45 PM
In Studio Warm Vinyasa Yoga
Hora
05:45 PM - 06:45 PM
Professor
Bridget
Local
Lucent Yoga
Sala
Studio

Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. In this class you will increase flexibility, build strength & stability & incorporate breathe with movement . *Room is heated to approximately 80 degrees