torek november 17

05:45 pop.
In Studio Warm Vinyasa Yoga
Čas
05:45 pop. - 06:45 pop.
Učitelj/ica
Bridget
Lokacija
Lucent Yoga
Soba
Studio

Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. In this class you will increase flexibility, build strength & stability & incorporate breathe with movement . *Room is heated to approximately 80 degrees