Prenatal/Postnatal Yoga
Miércoles, octubre 16 •
6:00 p. m. - 7:00 p. m.
Tara Logan
Descripción
Prenatal trained Yoga Therapist Tara Logan guides you through a safe and fun practice that is great for any trimester during pregnancy OR join in after you give birth and enjoy making community as mothers. A nurturing yoga practice with different themes each week: building core strength, breathing practice, gentle flow yoga, mindfulness and relaxation.
Compartir esta clase
Correo electrónico
Facebook
Twitter
Linkedin
Whatsapp