Yoga is so much more than just stretching and exercising. Being a Teenager isn’t always what it’s cracked up to be. From moral issues, social media challenges, to peer pressure and much more, teens face the same challenges as we do. When given the proper tools, our teens learn to deal with every day life challenges in a whole new way! This results in better focus, concentration and better judgment.

***This class will run for 8 consecutive weeks. Purchase the series for $160, a 5 class card for $110 or drop in for $25. Preregistration is always required***

Are you passionate about helping children?
Do you want to see more kids, families, and schools focussed on social emotional development?
Ready to be the change you wish to see?

Whether you are a parent, teacher, counselor, school-based educator, or community leader who works with kids (or wants to work with kids!) then this training is for you!

The Mindful Yoga with Liz Teacher Training is a unique opportunity for you to take action in changing our world. In giving children the gift of yoga and mindfulness you will not only benefit their mind-body connection, their peers and everyone they come in contact with—but it will also benefit you! You will learn how to embody a steady and consistent practice for yourself, thus becoming calmer, focused, and even more self aware. During this 3-day training you will learn how to teach yoga and mindfulness to children ages 2-17. Our training is experiential and hands-on, so you are sure to practice what you are learning. Best part is that you’ll get to observe real life kids yoga classes in action!

What we’ll cover …

17-hours of life-changing content led by a master teacher trainer (that’s Liz!)
The many benefits of yoga ranging from interpersonal growth to social emotional and healthy peer relating … and everything in between
Dozens of kid-friendly and engaging age appropriate poses, breathing exercises, meditation and mindfulness techniques
Loads of brain games, group poses, creative movement, music and props
Expert wisdom for how kids thrive by practicing yoga in schools
All your curiosities and questions answered!


What you’ll get …
A detailed teacher training manual to accompany your learning
Lesson plans to start you off on your teaching journey
A Mindful Yoga with Liz t-shirt to show off your Teacher Training accomplishment
A certificate of completion authorizing your readiness to start teaching and earning an income!
An invitation to mentor with Mindful Yoga with Liz—in your space or ours!


By the end of this training, you will be certified to teach Yoga to kids ages 2-17. You will instruct with confidence, patience and integrity and will have your own toolbox to successfully lead Kids Yoga Classes!

DATES:
Friday 7/28 - Sunday 7/30
Friday 7/28 6:30-8:30pm 
Saturday 7/29 9:30am-4:00pm
Sunday 7/30 9:30am-4:00pm
Investment: $795; Early Registration Discount $695 through 6/30/2023