Babies are natural yogis—and so are curious toddlers and preschoolers! This playful class welcomes little ones from 16 weeks through preschool age to explore movement, music, and mindfulness with their grown-ups. We’ll focus on age-appropriate milestones with gentle yoga poses to aid digestion, support brain development, and build strength and coordination. Using fun props, songs, and games, older movers will practice balance, body awareness, and core strength—all while having fun and bonding with their caregivers. Get ready to move, groove, and grow together in a joyful space Babies are natural yogis—and so are curious toddlers and preschoolers! This playful class welcomes little ones from 16 weeks through preschool age to explore movement, music, and mindfulness with their grown-ups. We’ll focus on age-appropriate milestones with gentle yoga poses to aid digestion, support brain development, and build strength and coordination. Using fun props, songs, and games, older movers will practice balance, body awareness, and core strength—all while having fun and bonding with their caregivers. Get ready to move, groove, and grow together in a joyful space designed to nurture every stage of your little yogi’s journey.ure every stage of your little yogi’s journey.

This playful and engaging class is designed to help kids move their bodies, calm their minds, and build confidence, all while having fun! Through imaginative yoga poses, games, breathing exercises, and relaxation, children learn tools to manage big feelings, improve focus, and connect with themselves and others. Appropriate for ages 4 - 10
This class begins 4/13 and ends 6/22. There is no class 5/25

In a world where we are always on the go, yoga is necessary for everyone to slow down and reconnect with our inner selves and the world around us. This all levels class is a wonderful option for those that are new to yoga and those who are looking for a deeper connection with their body, mind, and spirit. We will go over basic poses while focusing on energy flow and its connection to the principles of yoga. This class is a simple yet fun opportunity to reconnect with the energy within us all!

Our Kids Private Yoga Class offers a fun, engaging, and calming space where children can explore movement, mindfulness, and relaxation one-on-one with a certified instructor. Through playful poses, breathing exercises, and gentle stretches, kids build strength, balance, and focus—while boosting confidence and creativity. Each session is tailored to your child’s age, energy, and needs, making it a joyful and enriching experience!

Get ready to move, groove, and giggle with your little one! This class is designed for toddlers and their caregivers to explore the joys of movement together. Using playful music and fun props, your child will build balance, body awareness, and core strength—all while having a blast! It’s a heartwarming chance to bond with your little superstar as you both engage your mind, body, spirit, and maybe even your inner child. Perfect for seasoned walkers up to age 3, this class promises a nurturing and joyful experience for you and your tiny adventurer!

This inclusive, all-levels class is designed to support you where you are. Each session weaves together gentle movement, breathwork, and mindful awareness to help you build strength, increase flexibility, and release tension from the body. You’ll be guided through a balanced flow with options and modifications offered throughout, so you can move in a way that feels supportive and empowering for your body. We’ll slow down, tune in, and create space to reconnect physically, mentally, and emotionally. Come as you are. Leave feeling grounded, refreshed, and more connected.

A steady, intentional practice focused on mobility, strength, and breath. Each class builds body awareness and a sense of ease, with accessible options for every level and plenty of room to grow at your own pace. Classes encourage students to build trust in their own movement and experience, creating space for a practice that feels supportive and sustainable. Suitable for al levels

Kick off summer with a morning full of movement, mindfulness, creativity, and fun! Join us from 9am-12pm the day after school lets out as we celebrate the start of summer vacation.

Campers will enjoy summer themed yoga adventures, exciting games, mindful activities, crafts, breathing exercises, and relaxation time. We’ll imagine beach trips, sunshine filled adventures, and all the fun that summer has to offer while building confidence, friendships, and self regulation skills.

This special camp is designed to help children transition from the busy school year into a fun, calm, and relaxing summer. Perfect for children who love to move, play, create, and explore!

Come celebrate 10 years of MYL! This special event will include fun yoga-inspired activities for kids and families: movement, music, giveaways, and a few surprises along the way.
Come celebrate and share in the energy of a decade of helping children & families grow calmer, stronger, and more confident, one breath at a time.
OPEN TO ALL! BRING FRIENDS AND JOIN THE FUN!

OPEN HOUSE
SATURDAY, JUNE 27 | 12-3 PM
• Tour the studio
• Camp & class information
• Kids crafts & activities
• Exclusive event
• Light refreshments
only discounts