Babies are natural yogis—and so are curious toddlers and preschoolers! This playful class welcomes little ones from 16 weeks through preschool age to explore movement, music, and mindfulness with their grown-ups. We’ll focus on age-appropriate milestones with gentle yoga poses to aid digestion, support brain development, and build strength and coordination. Using fun props, songs, and games, older movers will practice balance, body awareness, and core strength—all while having fun and bonding with their caregivers. Get ready to move, groove, and grow together in a joyful space Babies are natural yogis—and so are curious toddlers and preschoolers! This playful class welcomes little ones from 16 weeks through preschool age to explore movement, music, and mindfulness with their grown-ups. We’ll focus on age-appropriate milestones with gentle yoga poses to aid digestion, support brain development, and build strength and coordination. Using fun props, songs, and games, older movers will practice balance, body awareness, and core strength—all while having fun and bonding with their caregivers. Get ready to move, groove, and grow together in a joyful space designed to nurture every stage of your little yogi’s journey.ure every stage of your little yogi’s journey.

Toddler & Me Yoga is a playful and engaging class designed for toddlers and their caregivers to connect, move, and grow together! Through music, movement, yoga poses, stories, games, and mindfulness activities, little ones build coordination, confidence, and social skills in a fun and supportive environment. Parents and caregivers are encouraged to participate alongside their child, creating special bonding moments while learning calming tools they can use at home. No yoga experience is needed - just come ready to move, laugh, and make memories together!