A steady, intentional practice focused on mobility, strength, and breath. Each class builds body awareness and a sense of ease, with accessible options for every level and plenty of room to grow at your own pace. Classes encourage students to build trust in their own movement and experience, creating space for a practice that feels supportive and sustainable. Suitable for al levels

Toddler & Me Yoga is a playful and engaging class designed for toddlers and their caregivers to connect, move, and grow together! Through music, movement, yoga poses, stories, games, and mindfulness activities, little ones build coordination, confidence, and social skills in a fun and supportive environment. Parents and caregivers are encouraged to participate alongside their child, creating special bonding moments while learning calming tools they can use at home. No yoga experience is needed - just come ready to move, laugh, and make memories together!