This playful and engaging class is designed to help kids move their bodies, calm their minds, and build confidence, all while having fun! Through imaginative yoga poses, games, breathing exercises, and relaxation, children learn tools to manage big feelings, improve focus, and connect with themselves and others. Appropriate for ages 4 - 10
This class begins 4/13 and ends 6/22. There is no class 5/25

This class is open to all levels and designed to support you at any stage of your practice. Through a combination of movement, breath work, and present-moment awareness, you’ll develop strength, enhance mobility, and let go of built-up tension. This class unfolds at a steady, approachable pace, with variations offered for every level. It’s an opportunity to slow down, listen, and nurture a deeper sense of balance and ease. Arrive just as you are and leave feeling centered, restored, and reconnected