January 16 - 22 2023

This week

Monday, January 16

6:00 PM
Dawn

Restorative Yoga with Christina

Tuesday, January 17

7:00 AM
Oliver

Mindful Vinyassa Yoga

10:00 AM
Dawn

Rest and Renew: Zoom Only Online

10:30 AM
Amanda

Baby & Me

6:00 PM
Dawn

Gentle Prenatal Yoga *non pregnant folks welcome too

Wednesday, January 18

6:00 PM
Meg

breathe.flow.be

Thursday, January 19

10:00 AM
Oliver

Ground and center slow flow with Dawn

6:00 PM
Dawn

Slow and Center Vinyassa Yoga

6:00 PM
Dawn

Slow and Center Vinyassa Yoga: Online Link Online

Friday, January 20

10:00 AM
Dawn

Classical Yoga and Meditation with Dawn

5:30 PM
Anssumane

2nd Fridays only! West African Dance with live drumming Cancelled

Saturday, January 21

10:00 AM
Dawn

Slow flow yoga for emotional care with Dawn

Sunday, January 22

10:00 AM
Dawn

Vinyassa/Yin Yoga for emotional care

5:30 PM
Oliver

Restorative Yoga and Yoga Nidra

January 16 - 22 2023

This week