A Pilates class which is open level and suitable for beginners. In the original Classical Pilates method, there is a sequence to the work which was designed to move the body through a full range of movement. The sequence builds intelligently with foundational exercises at the beginning and more complex exercises as you gain strength and control. Here, Kevin will focus on the entire body, mind and spirit, making it a holistic practice.

Luxuriously soothing yoga class where postures are sequenced to smoothly flow and to promote gently lengthening of your whole body. Open to all levels. Warm temperature.

Open level beautifully balanced yoga class, connecting movement to breath to relax the nervous system, help with focus and reduce stress in the body. This is very accessible and enjoyable class for all levels. You will leave the studio feeling warm, restored and energised. Warm temperature.

Open level, relaxing and slow paced yoga suitable for beginners. Sofia will guide and support you in her unique brand of warm and relaxing practice, beautifully and gracefully linking asanas to leave you feeling relaxed and completely rejuvenated. Warm temperature.