March 6 - 12 2023

This week

Monday, March 6

8:30 AM
Leah

Monday Motivation Flow- (Monday 8:30 a.m.)

One Soul Yoga, Main Studio

12:10 PM
Leah

Lunch Time Yoga (Monday 12:10 p.m.)

One Soul Yoga, Main Studio

4:30 PM
Rachel

Empower Hour (Mondays 4:30 p.m.)

One Soul Yoga, Main Studio

Tuesday, March 7

6:00 AM
Bailee

Glow Flow (Tuesdays 6:00 am)

One Soul Yoga, Main

12:10 PM
DeAnna

Move & Flow Express (Tuesday 12:10 p.m.)

One Soul Yoga, Main Studio

6:00 PM
Allison

Fit Flow (Tuesday 6 pm)

One Soul Yoga, Main Studio

8:00 PM
Leah

Full Moon Flow w/ Leah (8:00 pm, free)

One Soul Yoga, Main Studio

Wednesday, March 8

8:30 AM
Leah

Yin Flow (Wednesday 8:30 a.m.)

One Soul Yoga, Main Studio

12:10 PM
Leah

Yin Lunch Yoga (Wednesday 12:10 p.m.)

One Soul Yoga, Main Studio

4:30 PM
Rachel

Reset & Restore (Wednesdays 4:30)

One Soul Yoga, Main Studio

Thursday, March 9

8:00 AM
DeAnna

Stretch & Flow (Thursday 8:00 a.m.)

One Soul Yoga, Main Studio

12:10 PM
DeAnna

Stretch & Flow Express (Thursday 12:10 p.m.)

One Soul Yoga, Main Studio

6:00 PM
Bailee

Glow Flow (Thursdays 6:00 pm)

One Soul Yoga, Main

Friday, March 10

8:30 AM
Leah

TGIF Flow- (Friday 8:30 a.m.)

One Soul Yoga, Main Studio

Saturday, March 11

10:00 AM
Bailee

Pop Up: Full Body Yoga HIIT Flow

One Soul Yoga Studio, Main

Sunday, March 12

No classes

March 6 - 12 2023

This week